Why does the navel hurt during pregnancy?
During the expectation of the baby in the body of the futuremothers undergo a serious restructuring. Even in the absence of any pathologies in the internal organs and various parts of the body, discomfort may arise in the woman.
The navel during pregnancy can ache and protrude outward. Photo: GettyThere are several reasons that the navel hurts during pregnancy:
- stretching of the skin due to abdominal growth;
- weak abdominal muscles;
- softening of tissues and ligament of the uterus on the background of hormonal adjustment;
- displacement of some organs due to active fetal growth;
- natural slowing of the intestine in the second trimester.
All these processes can provoke lungspain in the navel, but are absolutely normal during pregnancy. If the traumatic pain is accompanied by such symptoms as nausea, vomiting, diarrhea and fever, you should immediately consult a doctor. The reasons for this may be a viral infection, poisoning or exacerbation of chronic diseases.
What should I do when my bellyache hurts during pregnancy?
The best preventive measure in thiscase - this is careful preparation for conception. You need to eat right, take vitamins, strengthen your abdominal muscles and treat all chronic diseases. To minimize discomfort, follow these recommendations:
- wear a special bandage for pregnant women;
- rest at the first signs of fatigue;
- eat properly and follow the regime;
- regularly perform exercises for expectant mothers, swim or do yoga;
- use cosmetic oils and creams from stretch marks;
- more often go out into the fresh air.
When there are pains, tryrelax and perform a few breathing exercises. For elimination of discomfort, make a light self-massage with the use of cosmetic oil. Unpleasant sensations in the navel area - a completely normal phenomenon during pregnancy. The baby develops and grows, so the navel can get a little sore and even stick out. If you are overpowered with restlessness and systematic pain, do not hesitate to seek medical advice from your doctor.
