The child does not eat meat: what to do

Why the child does not eat meat?

Reasons why children refuse to eatMeat products, first of all, depend on age. So, babies under one year old, who are just starting to be fed, may not eat it, because they are not used to the taste of meat.What if the child does not eat meat?Photo: Getty If the child is older, then there are more reasons for not taking the product. Sometimes a significant role for the baby is played by the appearance of the dish. He may refuse meat products because he does not like his smell. Children can be capricious and do not eat meat "from the principle." The older child can refuse it because he feels sorry for the animals. Or the kid simply did not like the taste of meat. In this case, you should not force the child to eat it by force. It is better to add more dairy products, fish, legumes or eggs to your diet. There are also serious reasons why a child does not eat meat. Sometimes the children's body is not able to assimilate it. An allergy to meat is a rare case, but it cannot be ruled out. In addition, it may be difficult for a small child to chew on whole pieces of meat.

What if the child does not eat meat?

Depending on the reason, there are differentways to solve the problem. If the child does not like its appearance, then you can prepare an original dish in which the meat will be disguised or hidden. For example, chop it in a blender or mix it with cheese. You can decorate the dish with fresh vegetables, herbs or add a smile made of sauce. Doctors advise to start feeding the child meat gradually. It should not appear on the menu more than 2-3 times a week. Involving the baby in cooking is another option for solving this problem. It is unlikely that he will refuse to try his own creation. Sometimes parents do not know what to do if their child does not eat meat. First, it is worth showing him to the local doctor. To identify a food allergy, you need to take the appropriate tests with a pediatrician or gastroenterologist. If the diagnosis is confirmed, then you will have to give up meat. The baby can get protein from cottage cheese or legumes. If the child has difficulty chewing, then the meat can be cut into small pieces or minced. Whole pieces can always be replaced with minced meat or pate. Children may not eat meat for various reasons. The task of parents is to find out in time and, if possible, eradicate them. Do not force-feed your baby meat. It is not considered an essential element of nutrition if the child is under 2 years old. It is also useful to know: