How to raise an appetite if a child eats badly
What tricks do mothers not resort to?to feed the baby. They are ready to put on a whole show for him to eat at least a spoonful of soup. However, not all of their methods are equally effective.How to Increase Your Child's Appetite Without Forcing or Persuading Them Photo: Getty The following tips are sure to work:
- Spend more time outside. If the child “feeds his appetite,” he certainly will not refuse to eat. And make sure the fresh air is at home. Ventilate rooms regularly.
- Do cheerful exercises in the morning, so that the child wants to have breakfast.
- Buy beautiful colored dishes, serve the table, decorate the dishes.
- Feed your baby strictly on time. Let your schedule be 4-5 meals at certain hours.
- Eliminate all snacks between main meals, especially sweet ones.
- Do not scold the child at the table. There is no place for negative emotions.
Don't feed your baby in front of the TV orcomputer. He may eat all the food "automatically", but it will be harmful to his digestion. And remember, you don't need to force a child to eat foods he doesn't like. If the baby refuses peas or broccoli, don't force him to eat them. There are many equally healthy alternatives!
How to raise the appetite of the child folk remedies
There is no need to stuff your baby with medications to improve his appetite. Folk remedies cope with this task no worse.
- Suggest a child to drink a little sour apple juice half an hour before a meal.
- Make tea for him from spring gentian. For this, 1 tbsp. l chopped herbs pour a glass of boiling water. Let it brew, strain. Give tea to a child of 1 tbsp. l 4 times a day before meals.
- Another version of tea - 1 tbsp. l succession of a tripartite to 1 tbsp. boiling water. Brew and give the child the same as in the previous description.
In general, almost all fruits whet the appetite.and berries, teas, honey. As you can see, there are many ways to increase a child's appetite. If a child refuses to eat because of illness, this is usually visible by other symptoms. But if you still have doubts, it is better to consult a doctor to rule out any health problems. Also interesting: