Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

Can I drink juices pregnant?

During pregnancy, it is better to drink freshly squeezed juice. It contains more nutrients than store-bought juices.Vegetables and fruit juices are useful for pregnant women. Photo: GettyFor fruitful and vegetable drinks, fruit, and vegetable drinks are useful, depending on the preferences of a woman. The benefits of juices are as follows:

fill the deficiency of vitamins in the body;
quench thirst;
strengthen immunity;
protect against viral and colds;
tone and give energy.

Prepare juices at home, they definitely do notwill contain GMOs, dyes and preservatives. Before using this or that kind of drink, consult a doctor. Each juice acts on the body in its own way. There may be an allergy, indigestion, so start with small doses and only in the absence of side effects go to the daily rate.

The most useful juices for pregnant women

Healthy eating is important during pregnancy. And what could be healthier than freshly squeezed juice? We offer the healthiest drinks for pregnant women:

Pomegranate juice. It raises hemoglobin, which decreases during pregnancy. Contains vitamins B, C, A, PP and E, as well as phosphorus, iron, calcium and potassium. Do not drink with ulcers and high acidity of the stomach.

Carrot juice. Contains the maximum supply of carotene, potassium, calcium, phosphorus and magnesium. Positively affects the condition of nails, hair and skin.

Pumpkin juice. Contains cellulose and pectins. Useful for toxicoses, edema, and also prevents constipation.

Orange juice. The composition includes amino acids, folic acid, vitamins A, C and others. It improves the process of digestion, strengthens blood vessels, normalizes the work of the cardiovascular system.

Apple juice. Strengthens the immune system, helps to recover from illness. It is undesirable to drink with gastritis and ulcers.

Drink no more than one glass of one type per day.juice. Be sure to dilute freshly squeezed concentrate with water so as not to harm the gastrointestinal tract. Drink fruit drinks an hour before meals, and vegetable drinks during meals or 15 minutes before eating. Peach, apricot, tomato, beetroot and cranberry juices are useful for pregnant women. Fruit juices remove harmful substances, but vegetable juices have a restorative and healing effect.