Simple prophylactic nasal wash
But we often forget about something so simplea prophylactic agent such as washing the sinuses. How is this procedure useful? Regular rinsing of the nose clears mucus from the sinuses, makes breathing easier, serves as a therapeutic and prophylactic agent for rhinitis and sinusitis, and reduces congestion. It is best used for this. Buy isotonic sodium hydrochloride solution can be found in pharmacies, it is dispensed without a prescription. In the ENT doctor's office there is a special apparatus for flushing the sinuses, but it is easier and faster to carry out this procedure at home. A solution prepared by yourself is no less effective than a pharmacy one. In addition, it is more natural and safer, and the risk of an allergic reaction is minimal. This is especially true for young children who are under one year old undesirable to use synthetic drugs. Read below how to make a saline solution at home.
Photo: how to make saline Photo: Getty
How to make saline solutions for washing the nose?
To prepare saline, youwill require: 1. Clean, better distilled warm water and salt. On 250 ml of water 10 g of salt (teaspoon). These are standard proportions. Use non-iodized salt, because iodine will irritate the mucous membranes, which can lead to discomfort, dryness and wounds in the nose. How to make the salt solution optimal and not harm? Try the solution to taste. It should be soft, resemble seawater. If the tongue strongly tweaks, add water.
How to wash the nose for children?
Especially helps rinsing the nose for a cold.children This procedure prevents the further penetration of the SARS virus into the larynx and the occurrence of laryngitis. To avoid this, flush the baby's nose during a cold. How to make a saline solution for a child? The mucous membrane of the child’s nose is more sensitive, so 5–10 g of salt is taken per liter of water, depending on the child’s age. To flush the nose, use a douche bag, pipette or syringe. During the procedure, take a vertical position, hold one nostril and gently pour fluid into the nose, while slightly tilting the head. The fluid should slowly flow out through the mouth. Read more:
