Grapefruit

A photo: Getty Images Fresh cold or fruit salad? Do not forget to add a grapefruit there, because it is he who is at the heart of all fat burning diets and is on the first place in the list of products for weight loss, and with a daily consumption of 100-150 g of fruit in two weeks you will not see a few kilograms. Mandarin, orange and pomelo is also included in this list, but grapefruit is recognized as the most effective.

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