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Photo: Laurie's Photobank1. Black caviar is quite high in calories. A hundred grams of the product contains 203-280 kcal. Black caviar is a storehouse of vitamins and minerals. In black caviar there are almost all the elements and vitamins necessary for the normal development of the human body. Vitamins B, A, D, E, potassium, calcium, magnesium, sodium, phosphorus, manganese, iron, silicon, zinc, iodine and not only can be obtained from a small amount of caviar. Black caviar calms nerves (which can not be said about its value). And it also strengthens the immune system, improves eyesight, memory and attention. Black caviar adjusts to romance not worse than strawberries with cream. The product has long been considered the strongest aphrodisiac. Very few people know, but the use of caviar stimulates the production of serotonin and testosterone. Men, forget about honey with nuts! 5. Mask with black caviar is useful for the skin. In cosmetology, the following recipe is often used: one to one and a half tablespoons of aloe juice, one egg yolk, two teaspoons of caviar to mix and apply to the cleansed face and neck with a napkin. The composition should be kept on the skin for half an hour, and then washed off with warm water. Black caviar, and not apples, as is commonly believed, are the most rich in iron. Therefore, black caviar will be an indispensable product for pregnant women and for those suffering from anemia, as it increases hemoglobin. Caviar is not useful for everyone. Children under the age of three years are not recommended to give it, since they do not have a fully formed functioning of the gastrointestinal tract, for them this product will be "heavy". Also, people with kidney diseases, ischemic heart disease and hypertension do not need to be crammed into the caviar, as it contains a lot of salt. Eating black caviar regularly, will save on plastic surgery. This is not a joke, but a scientifically proven fact. Substances contained in black caviar, activate the production of skin collagen, and this occurs at the level of the layers where the cells are divided. And collagen, as is known, is responsible for the strength of the skin. The effect of rejuvenation also reinforces the surprising fact that egg cells have a similar configuration to that of human cells. When choosing between red and black caviar, stop at the last. And it's not about color preferences, just black caviar, the concentration of nutrients and nutrients is much higher than in red caviar.
