Living room
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: AP home / Larisa Kalugina
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: "Furniture-KM"
Photo: “The World of Repair” HDM-South / Larisa Kalugina
Photo: salon of light "Orion"
A photo: Orion Light Salon - This year we were pleased with the summer weather in September, which made the onset of the cold season more contrast, says psychologist Elena Shamova. - Tired up, unwillingness to do anything, even those classes that have recently brought pleasure, no longer have the same effect. The reason for such an autumn blues is a decrease in daylight, and consequently, a deficiency of serotonin, the “hormone of happiness,” in our body. To keep the positive and vigorous in the period of autumn-winter dullness, you can take a few practical tips on how to extend the summer at home. After all, whatever one may say, we wake up and fall asleep in our native walls, and it is they who create and set us the necessary mood tone.1. Examine your home and think about where you spend the most time. Answering this question, try to add bright colors in this space: shades of yellow, orange and red. Orange color is especially good for emotions: photo frames, sofa cushions, vases and other accessories of bright orange color will make their positive deed.2. Add comfort and convenience items to your bedroom and living room. In the fall and winter, people are more in need of warmth, comfort and convenience. It can be soft, fluffy plaids, bedspreads, sofa cushions, etc. Interior perfumes with the smell of fruit or sea freshness or fragrant sachets will also successfully cope with the task. In the kitchen, update the curtains, the lighter and airy fabric, the better. In the cold season there is very little light, so nothing should close it. Increase the number of artificial light sources, this compensates for the lack of sun. And let the napkins, tablecloths and dishes be juicy shades.4. We start the morning with a visit to the bathroom, so try to add bright accents and pleasant textures here: beautiful coasters and jars for cosmetics, fluffy bathrobes and towels, rugs and slippers. Use aromatherapy: soaps, gels, oils with the smell of citrus plants are well disturbed in the morning and give a boost of energy.
