Perfect breakfastPerfect breakfastNew cookies «YubileinoeMorning», created especially for breakfast, will make your morning bright! Made from natural cereals, the new cookies are a source of carbohydrates, vitamins and minerals and charge the body with the necessary energy, and the additional ingredients - nuts, honey and cocoa - make it surprisingly tasty and crispy. Thanks to the unique cookie recipe, as well as a special baking technology, slow carbohydrates are preserved in the Yubileynoye Morning cookies, which are gradually absorbed, providing the body with energy for 4 hours *. «There are a huge number of facts proving the positive effect of breakfast on human health. Breakfast with Yubileynoye Morning cookies is a tasty, healthy and convenient alternative to a traditional breakfast, – says Christine Boulet, a leading French nutritionist. The "Yubileinoe Utrennee" cookies are available in 300g and 50g packages in the following flavours: multigrain, honey with nuts and cocoa.*Proven by 4 clinical studies when consuming "Yubileinoe Utrennee" cookies as part of a balanced breakfast.

Tips for the perfect breakfast

  • On average, an adult spends about 2000 calories per day. Breakfast should contain approximately 20-25% of the daily intake of carbohydrate intake, which is equivalent to 400-500 calories.
  • If your body is not ready to eat in the morning, you should at least drink tea or coffee to avoid dehydration, and also be careful to eat within two hours after sleep.
  • If you do not have breakfast in the morning, because you are not hungry, then try to have dinner as early as possible in the evening.

Cookies "Yubileinoe Utrenee" offer the ideal formula for a balanced breakfast:

  • Fruit, smoothie or fresh juice (150 ml) to saturate the body with vitamins;
  • Cottage cheese or yogurt (200 g) to provide the body with calcium;
  • Hot drink to restore the level of the liquid;
  • Individual packaging "Yubileinoe Utrennee", which includes 4 cookies - the necessary portion of carbohydrates.

See also:

  • Top 5: Light breakfasts 5 light, healthy and tasty breakfasts that can be cooked, not including the cooker.
  • Milk porridges: recipes from childhood Classical Soviet recipes for milk porridges - to all those who experience nostalgia for pioneering childhood.
  • 5 reasons to love bread Is it really dangerous for the shape and health of the product that resides on our table for thousands of years?
  • Learn to make smoothies What is a smoothie, and how to cook this dish? The recipes of the most popular cocktail in Europe are in the WDay.ru material.

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