This is what a mother of three looks like.Take an example! Not even a month has passed since the wife of Dmitry Dibrov, and Polina has already taken up the figure. “Well, mothers, I tightened the corset harder today, and the waist was drawn a little! - joked Polina on her blog. - I'll reveal all the cards. My normal weight, or rather the one when I like myself: 60-61 kg. I arrived at the maternity hospital with a weight of 83 kg, that is, + 23 ... 9 months I did not deny myself anything. I left the hospital 75, that is, +15, after 2 weeks, today, +11, in general, GW is established, I can take care of myself! To determine exactly what products can and which cannot be consumed in the first three months of GW, possible only by example! Some sites point to rice as a prohibited product, others on the contrary, and so on. In general, I ate rice, everything is fine! "
A photo: In order to help all breastfeeding moms not only in word but in deed, Polina decided to start a whole culinary blog, where she would share recipes for delicious dishes allowed during breastfeeding and that would not affect her figure. Here is the first one: “I made a casserole for dinner ... Ilya ate, approved! And most importantly, it is very tasty. Do not worry that such a yellowish, homemade eggs, yolks got well, very yellow. I advise you to try the casserole not in the first two weeks of the baby. Products: 500 g of cottage cheese, 3 eggs, butter 1 tbsp. spoon, 100 ml of milk, flour 2 tbsp. spoons, sugar, salt, vanilla, starch. The longest process: rub the curd through a sieve! But it turns out air, the secret of the recipe! And whisk separately the yolks with sugar until white, and whites with salt. The only thing is that eggs and milk are very neat, better not in the first days! Tea and fruit compote are suitable for casserole! I drink them since the birth of Ilya. Tea consists of herbs - mint and thyme. Mommies write that mint reduces lactation, I did not feel, but just in case one component is less! And Bon Appetit!"
