Here is the mother of three children. Take an example! Photo: social networks Even less than a month passed, as the wife of Dmitry Dibrova, and Polina already took up the figure. “Well, mommy, I tightened the corset stronger today, and the waist was a little drawn! - Polina joked in her blog. - I will reveal all the cards. My normal weight, or rather the one when I like myself: 60−61 kg. I came to the maternity hospital with a weight of 83 kg, i.e. + 23 ... 9 months I did not refuse anything to myself. I left the maternity hospital 75, i.e., +15, after 2 weeks, today, +11, in general, HW is established, I can do myself! You can determine exactly what products can and cannot be consumed in the first three months, possible only by example! Some sites point to rice as a forbidden product, others vice versa, etc. In general, I ate rice, everything is fine! ”
A photo: In order to help all breastfeeding moms not only in word but in deed, Polina decided to start a whole culinary blog, where she would share recipes for delicious dishes allowed during breastfeeding and that would not affect her figure. Here is the first one: “I made a casserole for dinner ... Ilya ate, approved! And most importantly, it is very tasty. Do not worry that such a yellowish, homemade eggs, yolks got well, very yellow. I advise you to try the casserole not in the first two weeks of the baby. Products: 500 g of cottage cheese, 3 eggs, butter 1 tbsp. spoon, 100 ml of milk, flour 2 tbsp. spoons, sugar, salt, vanilla, starch. The longest process: rub the curd through a sieve! But it turns out air, the secret of the recipe! And whisk separately the yolks with sugar until white, and whites with salt. The only thing is that eggs and milk are very neat, better not in the first days! Tea and fruit compote are suitable for casserole! I drink them since the birth of Ilya. Tea consists of herbs - mint and thyme. Mommies write that mint reduces lactation, I did not feel, but just in case one component is less! And Bon Appetit!"
