The director of the movie "Avatar" and "Titanic" JamesCameron joined and, along with his family, became a supporter of plant nutrition after seeing the results of the largest study in the field of nutrition - Chinese. This same study helped Bill Clinton cope with heart disease. Great post, during which many people in our country also become vegetarians for a short while, an excellent time to maintain their health and cleanse the body. "Recipes of Chinese research" will tell how to make a lean table delicious, healthy and healthy!

Vegan salad "Caesar"

Recipes of lean dishes with a photoVegan Caesar SaladBaking Time:12-15 minutes. Chill time: 5-10 minutes.This twist on a favorite dish adds classic flavor to any breakfast, lunch, or dinner. The creamy tofu sauce makes this salad simply delicious, and the crispy croutons will give you an energy boost.Serves 4-6: 12 cups chopped romaine lettuceCaesar Salad DressingFor the croutons:5-6 slices fresh whole-grain bread1 teaspoon garlic powder1 tablespoon Italian seasoning*Directions: 1. Refrigerate chopped romaine lettuce, covered with plastic wrap or a lid to help crisp up the lettuce.2. Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper.3. Cut each slice of bread into nine equal cubes.4. Place the cubes in a bowl, sprinkle with garlic powder, and toss gently until evenly coated. 5. Add Italian seasoning and toss again. Spread the bread cubes in an even layer on the parchment paper. 6. Bake the cubes for 12 to 15 minutes, turning once, until golden and crisp. Transfer the baking sheet to a wire rack. Let the croutons cool for 5 to 10 minutes. 7. Pour the dressing into a bowl. Add the lettuce and croutons, and toss until the dressing has coated all of the salad ingredients. See the salad dressing recipe on the next page!

Comments

comments