It has long been no secret that indoor plantsabsorb harmful substances, saturate the air with oxygen, moisten it, improve the energy of the house and people living in it, influence the psyche and the state of human health. An example that is still known from school is a cactus. It is recommended to put it at a computer or TV, so that it reduces electromagnetic radiation. Scientists of NASA conducted research on how effectively plants in the house purify the air of harmful impurities, back in the late 80's - early 90's. And it turned out to be very effective - for a day the amount of harmful toxins in the room is reduced by 87%. In addition, each plant has its own special energy and is able to influence not only the surrounding atmosphere, but also the human condition. Some can reconcile those who have quarreled, others - improve mood, etc. We have chosen 10 indoor plants that can improve both the microclimate and the person's well-being.
Geranium
Photo: iStock / Gettyimages.ru One of the most common indoor flowers and one of the most influential. Cleans the air, eliminating harmful substances and excessive dampness, improves energy, affects the nervous system, relieving fatigue and depression, calms, normalizes sleep, raises the mood, its smell helps with colds. If you rub a sheet of geranium and smell a little, you can get rid of the headache. It is also believed that this flower strengthens family happiness. Geranium can be replaced with pelargonium. Outwardly they are very similar, however, they are different plants. The effect of pelargonium is similar.
Chlorophytum
Photo: iStock / Gettyimages.en One of the best air purifiers. And the more air is polluted, the faster chlorophytum grows. It is especially recommended to put in new buildings, as it not only charges with good mood and fills with energy, but also actively eliminates formaldehyde, which secrete synthetic materials, including linoleum and laminate. It is believed that he improves the energy in the house, does not allow to spread quarrels.
Aloe
Photo: iStock / Gettyimages.ru It is called a plant for all occasions due to the mass of medicinal properties - increasing immunity, improving digestion, healing wounds, helping with colds, burns, inflammations, etc. In addition, it improves energy in the house, creates a favorable aura. Therefore, if you often get sick or quarrel with a partner or parents, get this plant. Aloe is also considered a symbol of love and faith. Recommend to put in the bedroom, because aloe, in contrast to other plants, secrete oxygen at night, and not in the afternoon. And it helps with insomnia.
Lemon
Photo: iStock / Gettyimages.ru Also a plant for almost all occasions. Lemon releases volatile substances that destroy bacteria and purify the air, help with colds and stresses, soothes nerves, improves mood, gives strength and increases efficiency. Lemon, like other citrus fruits, improves the general condition of the body and brain activity. It is called the symbol of vivacity. Rub the leaves and breathe in the aroma of lemon - it emits about 85 nutrients. Ideal for tired and weak people.
Rosemary
Photo: iStock / Gettyimages.ru Increases immunity. Especially helps with fatigue, overwork, loss of strength. Its aroma influences brain work, which improves concentration and memory. Due to its cleansing and moisturizing properties it helps with bronchitis and colds. In general, it is considered one of the best for problems with respiratory organs. Actual with neuroses.
Mint
Photo: iStock / Gettyimages.ru Its aroma lifts the mood. Strong influence on the nervous system, relieves fatigue, reduces irritability, aggressiveness, energizes. Helps with headaches and insomnia. To enhance the aromatic effect, it is sufficient to rub the leaves lightly. By the way, American psychologists advise to get peppermint, if you work a lot at a computer: it will help to concentrate.
Ficus
A photo: Getty Images Cleans air from bacteria, saturates it with oxygen, refreshes and moisturizes. Therefore, this plant is especially important for those who live near roads. Often its leaves are covered with a small layer of dust. This is what was in the air and how you breathed. Therefore, periodically you need to wipe the leaves of this plant with a damp cloth. Ficus cleans the house and of negative energy, giving its tenants decisiveness and activity, reduces irritability.
Begonia
Photo: iStock / Gettyimages.en This bright flower not only moisturizes and cleans the air, killing germs and absorbing toxins, but also helps with depression and stress, relieves irritation, excessive emotions, increases efficiency, increases immunity. Reduces electromagnetic radiation from computers and other household appliances. Helps to find harmony in life. Begonia is ideal for children, the elderly and those who actively communicate with other people.
Laurus
A photo: Getty Images This is not only a seasoning, as we used to think, but also a wonderful relaxing remedy, its aroma soothes, helps to find mutual understanding, to avoid sharp corners. Also considered one of the best air purifiers from harmful microorganisms. If you are a very hospitable host, then feng shui experts recommend putting laurels in a hallway or living room - it will help transform negative energy into a positive one.
Dracaena
Photo: iStock / Gettyimages.ru It is called a tree of happiness. Cleans air and improves energy. Harmonizes and balances, creating a favorable microclimate. Helps with headaches, insomnia, low immunity. It lifts the mood, vital tone, helps to get rid of depression, to quench unnecessary quarrels in the family, to restore peace of mind.
A few more tips
— Experts recommend breeding indoor plantsplants at a rate of at least 1 flower per 10 sq. m of space. - Plants with pointed leaves and needles are best placed in the living room and kitchen, not in the bedroom. - Red flowers fill the room with energy, stimulate activity, yellow ones lift the mood, white ones relieve negative thoughts. - The Japanese have found that even simply stroking the leaves of indoor plants lowers blood pressure and helps reduce stress.
