The most useful fruit to this conclusion cameAustralian scientists after extensive years of research. According to experts, apples have a beneficial effect on the human body due to the presence of powerful antioxidants. In each fruit, they are 1.5 times more than in seventy-five grams of blueberries, twice as much as in a cup of tea, three times as much as in an orange, and almost eight times as much as an average banana. Previously, American scientists have proven that the regular use of apples and apple juice prevents the destruction of brain cells, leading to loss of memory. In the course of the study, standard labyrinth tests for mice and subsequent studies of brain tissue samples were used. The experiment showed that a labyrinth of mice that had a balanced diet with the addition of apple juice to water was much faster. They daily consumed a quantity of juice, which is equivalent to consuming two to three cups of apple juice or two to four apples. Based on news.com.au.
