CorianderFragrant herbTheory Coriander leaves (it is largerknown as cilantro) improve digestion, stimulate appetite, reduce blood pressure and promote deep and restful sleep. They also have a diuretic and tonic effect. As a bonus - vitamins B1, B2, C, P and carotene. Practice Sprinkle soups (cold or hot), marinated fish, add to tomato-based sauces, orange or pineapple salad - By the way, ground coriander seeds are a good alternative to salt.