1. Fruit and cheese

Quick and tasty breakfast recipesFast and delicious breakfast recipes, recipe for oneof the most balanced and nutritious breakfast: cut an apple into wedges, 50 g of cheddar cheese into delicious cubes. Add to this a handful of those rich in fiber and protein, and you are guaranteed vigor until lunchtime! The apple in this recipe can be replaced with any seasonal fruit - pear, peach, grapes or berries. Use any semi-hard cheese, it is better if it has a slightly sweet taste (like edam, rodamer). And instead of walnuts, you can recharge your brain with hazelnuts or cashews. It all depends on your taste preferences.

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