1. Fruit and cheese
Quick and tasty breakfast, recipesRecipe for oneone of the most balanced and nutritious breakfasts: cut an apple into slices, 50 g of cheddar cheese into delicious cubes. Add to this a handful of fiber-rich and protein-rich fruits – and you are guaranteed to feel energetic until lunch! The apple in this recipe can be replaced with any seasonal fruit – pear, peach, grapes or berries. Use any semi-hard cheese, it is better if it has a slightly sweet taste (like Edam, Rodamer). And instead of walnuts, you can recharge your brain with hazelnuts or cashews. It all depends on your taste preferences.
