Advices of pediatricians on the nutrition of children: the lure of porridges

It is recommended to introduce porridge into the baby's menu aftermonth, after the baby adapts to vegetable feeding. As a rule, for healthy children this time comes at the age of 7 months. If the child is premature, is bottle-fed or is not gaining weight well, then you can start giving porridge a little earlier.with how many months you can give porridgeFrom what age can you give porridge?learn from the video. Photo: Getty To begin with, it is recommended to introduce gluten-free cereals, which include rice and buckwheat. Such products are much easier for the child's body to accept. Corn grits also belong to this group. But it should not be introduced into the baby's menu earlier than 9-10 months. Famous pediatricians recommend giving porridge during the last daytime feeding. After the baby adapts, you can gradually introduce gluten-containing cereals into his diet, such as oatmeal, semolina or millet. But do not rush to give such products to babies with food allergies. In this case, pediatricians advise waiting until the age of one year. In addition, barley porridge can only be given from 2 years, and pearl barley not earlier than 3 years.

How to introduce porridge into the baby's diet

Like any other product, cereals should beintroduce gradually. To begin with, give the baby no more than 1 teaspoon. If there is no negative reaction, then increase the volume of the dish daily. For a baby aged 7-9 months, 100-200 g is considered normal. If desired, you can add fruits and vegetables to the dishes, but only those that the baby is already accustomed to. In addition, you can put a piece of butter in the porridge, weighing 3-5 g. When preparing meals for babies under 1 year old, it is recommended to grind the cereal into flour before cooking. Dishes cooked with the addition of cow's milk are much tastier. But these two products themselves are heavy for a developing organism. Therefore, to begin with complementary feeding, it is better to cook dishes in milk diluted with water. In this case, observe the proportion 1: 1. If the treat is well tolerated by the baby and he has no gas or colic, then you can gradually increase the amount of milk. In order for the little one to grow up healthy and happy, he needs proper nutrition. And cereals play an important role in the baby's diet. Therefore, it is important to know how and when to give him this complementary food.

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