Top rated vitamins
Vitamins are special compounds,providing normal metabolism. Their deficiency leads to malfunctions of organs and systems. Irritability, fatigue, and decreased appetite appear. Vitamins are lacking due to poor or inadequate nutrition, stress, and excessive loads. Active substances are contained in all products, but are partially destroyed during heat treatment. Some vitamins are synthesized in the body. Thus, vitamin D is formed in the skin under the influence of sunlight, which is lacking in children in northern latitudes.
The choice of pharmacy products is huge, and parentsit is difficult to decide which vitamins are best for children. Photo: Getty Drugs vary in age. In the first year of life, the baby receives all the necessary substances with the mother's milk. Doctors prescribe for such small children only vitamin D, if there is a risk of rickets. For ages from one year to three, Pikovit syrup, Alphabet Powder, is produced. The assortment of multivitamins suitable for children from 3 years old is the most extensive. High ratings have such additives as Vitrum Kids, Multi-Tabs Kid, Supradin Kids, Alphabet Kindergarten, Complivit-Active, Centrum children. The market of vitamins does not stand still. Old drugs leave the shelves, they are replaced by new ones.
Forms of drugs with good reviews
Excess vitamins are also harmful.You should be especially careful with fat-soluble vitamins, which sometimes accumulate in the body to dangerous concentrations. Only a doctor can understand whether a child needs to take dietary supplements. Pharmacies offer a variety of drugs. A pediatrician can offer a choice of several multivitamin complexes. Numerous reviews help decide which one is better. With a similar composition of multivitamins, their release form differs:
- Syrup is suitable for the smallest. It is easily mixed with food or drinks. It is convenient to change the dosage if there are children of different ages in the house.
- Gel, like syrup, can be taken with food and increase or decrease the dose depending on the age. To kids it is pleasant taste of jelly, reminding jam.
- Figures of animals. The children are delighted with them, but the parents have to hide the pastilles away, so that the children do not find them and do not eat more.
- Dragee is not the most popular form. The outer shell is sweet, but inside is a sour center. Children do not finish these vitamins or refuse them altogether.
In addition to the above, there are chewingsweets, drops and lozenges. Some tablets should be given only once a day, others three times a day - morning, afternoon and evening, which is not always possible. Deficiency or absence of any vitamin is a serious illness. Treatment in this case is prescribed by a doctor. If no diseases are detected, then it is better to prefer a balanced diet to synthetic drugs, which can provide the body with all the active substances. Multivitamin preparations are needed rather to ensure that the child gets everything he needs.
