What fruits to give children up to a year

Can fruit for children up to a year? Photo: Getty

How to give fruit to children up to a year

It is better to start feeding with purees rather than juices.Thermal processing will not do any harm either, and sometimes it gives a positive result – it eliminates increased allergenicity and improves the quality of texture. A baked apple has much more pectin than a fresh fruit (it improves intestinal peristalsis and solves the problem of infrequent bowel movements). Well, it also reduces cholesterol and removes radionuclides (although, fortunately, they have nowhere to come from in the baby's body). Also, it would not be superfluous for young mothers and fathers to remember how fruits are served to children under one year old.

Better in boiled form, although bananas are allowed in raw.
Lures begin with half a teaspoon (from 6 months, from 1 tsp - from 7). Gradually, the portion is brought to 50 g per day (up to a year).
An open jar of mashed potatoes can lie in the refrigerator for 24 hours.
They prefer one-component mashed potatoes, and within a week they do not begin to get acquainted with other products (one is enough), otherwise the cause of the allergy will be difficult to establish.
They look at the reaction of the infant. Redness of the cheeks, buttocks, rash on the back - signs of allergies. Particular attention is paid to the chair (if the consistency changes) and areas of hair. Yes, some kids have an allergic reaction in the hair part of the head - in the form of yellow “crusts”.
Mashed potatoes must be carefully rubbed (to be without lumps), otherwise accidents may occur.
Such food is given from a spoon or filled with special bags for chewing - niblers.
Leaving a chewing child unattended is a crime. Some of the elders must be present nearby.

Complementary feeding can be given after or before breastfeeding.feeding (depending on the appetite of the heir and the mother's desire to maintain breastfeeding) and always with a smile on the face. The baby is not in a good mood, is sick or upset? It is better to postpone the acquaintance with fruit dessert for later.

What fruits to give a child up to a year?

There are no clear boundaries as to which fruits can be given.for a child under one year old, no. Naturally, these should be seasonal fruits typical for the place of residence. Papaya and starfruit are not suitable. Apples, pears, bananas, which have become “established” in the domestic menu, are ok. Red, citrus, exotic fruits and mixed purees should wait for other times. You can start feeding at your own discretion (the recommended age of the child will be indicated on the jars of finished products). Often, parents rely on the scheme familiar to pediatricians.

At 6 months - this is a "paradise fruit" apple and pear.

At 7 months - fruits with a large bone (plum, prune, apricot) and banana.

At 8, they offer melon (but not in combination with dairy products, it is high in calories, and is good in itself).

At 9 months you can play in the overseas discoverers - at last the turn came to the New Year fruits - mandarin, orange. Now pediatricians allow warm tea with lemon, pineapple and kiwi.

It's time for berries from the garden - cherries, sweet cherries, raspberries, strawberries. But if there is an allergic reaction, the products are excluded from the diet for several months (they can be frozen).

In 10 months a watermelon is allowed. But it is very sweet, besides - a diuretic. It is introduced into the feed with caution.

The question of whether to give fruits to a child under one year old is not even worth it. Of course, because they contain not only vitamins. This is the formation of a habit of eating healthy sweets. Why not? Also interesting: