Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

The weight of a child is 4 years: the norm, how much should it weigh

How much should the child weigh: the norm and the reasons for the deviation

Knowing the weight indicators for a child, you caneffectively monitor its development. There are special tables that indicate the average weight of babies. For boys, the figures fluctuate between 15 and 17 kg. Girls weigh 14-17 kg. However, keep in mind that these are average figures. Therefore, if the weight does not fit into these limits, do not panic. It is better to observe the child for some time.A child's weight at 4 years old largely depends on their diet. Photo: Getty If a child is underweight, this is often a cause for concern for parents. The main reasons for underweight are:

problems with the health of women during pregnancy;
feeding regimen - perhaps you are feeding your baby incorrectly;
heredity - slim parents rarely have overweight children, and vice versa.

Carefully analyze each reason andIf necessary, consult a doctor. If your child is overweight, in addition to heredity and improper diet, pay attention to his physical activity.

How to control the weight of a child in 4 years

At this age, the baby eats 3-5 times a day.On average, parents organize 2 breakfasts, lunch, afternoon snack and dinner. The time between meals should be approximately the same. If you follow this regime, the baby will not overeat and suffer from heaviness in the stomach. Five meals a day forms the correct metabolism. If the child goes to kindergarten, make him a light breakfast of fresh fruit, juice or cottage cheese. In kindergarten, the child will already get a more substantial breakfast: porridge, a sandwich. If the baby periodically refuses to eat, do not insist. Adults also sometimes lose their appetite. However, if he regularly does not want to eat, be more attentive to him. Such children often do not feel the need for food and do not understand that they are hungry. They cry and act up, feeling hungry, but still refuse to eat. Do not force-feed such children. However, they need to be offered food more often and more persistently. Enroll your child in children's sections and clubs, go for walks with him, organize active games, ride a bike or roller skates. Do not feed in front of the TV so that he does not overeat. Carefully monitor the child's weight. If you have the slightest doubt about your actions, consult a pediatrician.