Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

Sports activities for children from a year to 3 years at home, with a child

Classes for children from one to three years old

Everyone needs sports, including newborns.There are special exercise complexes for such babies. Harmonious physical development contributes to normal mental development. You can ask your pediatrician to show you exercises for a newborn.Sports activities for children are fun and usefulare held in groups Photo: Getty You can also work out with your child. There are many workouts of the "mother and baby" type. This is useful for both. The baby will strengthen his strength, and the mother will recover after childbirth and get her figure in order. Such workouts can take the form of regular gymnastics, swimming, using fitballs and other sports equipment.

Training with your child at home and outside

From the age of three, the baby already has accessmany sports. At this time, it is important to instill in your child a love of physical activity. If you do it right, it will remain with your son or daughter for life. Here are some tips to help in this difficult task:

Set an example. Play sports and tell how you like it. Kids repeat everything after their parents, so your child will also want to learn how to do push-ups or swing the press.
Pick up for the crumbs simple exercises. If necessary, consult a professional.
Offer your child to train in the company.peers. The kid can be taken to the appropriate circle, where he can do, for example, football and make friends, a teenager can go to the horizontal bars and parallel bars with his friends.
Be interested in the success of the young athlete. Praise him for his achievements, show how proud you are of him.
Help your kid set sporting goals. Explain to him that he is responsible for their achievement.

But I categorically scold for mistakes and lossesno. You also can't force him to do it. If he doesn't like one sport, let him try another. You'll probably have to go to a dozen clubs together until you find the sport that your child really likes. You can do sports with your child anywhere, even in your own apartment. You don't need any financial expenses for this, the main thing is your desire and aspiration.