What to do with bad memoryPhoto: Getty
Causes of poor memory in the child
They often complain of poor heredity, but for a long timeit is proved that genetics to bad children's memory has nothing to do with. The reasons are inside the family. Do not panic if the baby has a bad memory - what to do, tell the analysis of the life of the child. Excessive daytime and evening congestion is the cause of chronic fatigue of children. Fatigue also causes irritability and absent-mindedness, a weak concentration of attention and a poor memory. In addition to too intense lifestyles, the cause of poor memory may be lack of sleep and a diet that does not contain enough important vitamins.
What to do if the child has a bad memory
In this case it is necessary to take complex measures: 1. Balanced mode of the day. "Regime" children living on the right schedule with alternating mental, physical activity and rest are active, cheerful, easier to perceive and remember new information. 2. High-grade food. It is necessary to enrich the child's menu with a sufficient number of vitamins and trace elements. Pay special attention to food saturated with iodine. It is possible that the lack of seafood in the diet and caused a weakening of memory. 3. Sleep. Sleeping children should be at least 10 hours a day. In the evening, too active activities should be excluded. 4. Communication as the key to the development of speech, attention and memory. Do not ignore the child's endless questions, what's more, it's important for him to ask questions. The more new words a child learns from communicating with parents, the better his memory develops. 5. Memory training. Every day you need to learn from your baby any quatrain, proverb or proverb, turning lessons into a game. But do not just learn it - repeat the text every other day, in a week. It is worth paying attention to the development of visual and associative memory. It is important not to miss any of the listed items. Solve the problem with bad memory can only be integrated. Finally, the main thing is to create a harmonious interaction between the parent and the child, eliminating censure and reproaches. Even if the child initially has a bad memory, only comfortable conditions and attentiveness of adults, coupled with patience will produce results.