What to cook for your child for dinner: what kind of soup is recommended at the age of 1-2 years
As a rule, a one-year-old baby is already ready to switch to"Adult" food. A rapidly developing organism requires more and more nutrition and breastfeeding or a baby formula is gradually replaced by ordinary food. And if you can still leave mother's milk for breakfast or dinner, then you need to feed the lunch completely.
What to prepare for the child for lunch? In the main meal is recommended to include soups. Photo: Getty In the diet of the baby of the first year of life must be present soup. Cook it better on vegetable or chicken broth. A great option for lunch will be a milk soup with vermicelli or rice. Very tasty cream soup or broth with ground chicken. You can cook a light ear from pink salmon with potatoes. Feeding children from one year to two years must be five-time, with intervals between meals not more than 4 hours. Karapuzu 2 years requires a more hearty lunch. During this period it is recommended to introduce soups cooked on meat broth - soup from fresh cabbage, borsch, soup with dumplings. Like children dishes with green peas, beans, croutons.
The second dishes, which are prepared quickly and tasty
The best second course for a child of 1-2 years will beLow-fat meat or fish with a garnish of vegetables or buckwheat. You can cook pasta with boiled minced meat or spaghetti with cheese. Very tasty stewed cabbage with chicken. Do not offer crumbs to food prepared on the eve. Such food can be harmful to the children's stomach. If there is absolutely no time, make a casserole. It can be any - meat, vegetable, national team, from porridge or mashed potatoes. They love kids and a stew of bright vegetables. It is recommended to serve it as an independent dish, extinguished with meat or as a vegetable garnish for cutlets and little bits.
Can the child fry, salt, spices
The baby is allowed to eat after a yearmore than 0.5 grams of salt. For more accurate adherence to the recommended dosage, you should pour the finished dish. As for the spicy seasonings - pepper, horseradish, mustard - they should not be included in the baby's diet until at least 6-7 years. The problem with cooking dinner will be decided forever, if the parents remember - the main meal should consist of light, delicious and nutritious dishes. No sweets, pies and sandwiches on the go.
