Runny nose during pregnancy: how to get rid of runny nose

What is dangerous rhinitis during pregnancy?

Mucous discharge from the nostrils and difficultynasal breathing is the result of a natural restructuring of the body. At 12-16 weeks, the active release of hormones estrogen and progesterone begins. Blood flow in the mucous membranes accelerates. The inner surface of the nasopharynx swells. As a rule, immediately after childbirth, the condition goes away on its own.What is the risk of a runny nose during pregnancy? Photo: Getty. Due to the constant nasal congestion, serious complications arise:

sleep disturbance;
headache;
chronic fatigue;
cough;
insufficient oxygen supply to the fetus.

Therefore, the hormonal rhinitis can not be allowed onsamotek. The situation is complicated if the expectant mother has a cold. According to statistics, every pregnant woman is sick with ARVI at least once in 9 months. Mild disease is not dangerous for the fetus. More harm to drugs. High fever, cough and purulent discharge from the nose can lead to fetal infection and even miscarriage.

How to get rid of a cold during pregnancy?

If the problem is caused by hormonal changes, it can be easily resolved with home remedies. For example:

Flush the nostrils with salt water. You can use pharmaceutical sprays with sea water or dilute ordinary table salt in the proportion of 1 tsp. on a glass of warm water.
Moisten the air in the apartment. The most effective method is to purchase an electric humidifier. A homely way is to hang a sheet moistened with water at night in the bedroom.
Drink herbal tea with berries. Suitable lime blossom, chamomile, mint, cranberry, rosehip, currant. These plants are rich in vitamin C, which strengthens the mucous membranes.

Choosing a way to deal with a cold, it is important to be sure that it will not cause an allergic reaction. If the indisposition is caused by a cold, folk remedies will help. Here are the most effective:

Bed rest You need to go to bed as soon as your nose has run out.
The correct diet. You can not refuse to eat, even if there is no appetite. The basis of the diet during colds - protein food, orange and grapefruit juice.
"Jewish penicillin". So called chicken soup, cooked with onions and carrots. It not only reduces cold symptoms, but also makes up for fluid loss.
Carrot and beet juice. These natural drops from a cold squeeze out of raw vegetables and instill 1-2 drops in each nostril 5-6 times a day.

With these tools you can get rid ofdiseases for a week. Runny nose during pregnancy is a problem that should not be ignored. If it is accompanied by fever and a strong cough, an urgent need to consult a doctor.