Why does the baby sleep for 30 minutes and wake up
A newborn baby sleeps about 16-20 hours inday, of which 7-10 hours is a night's sleep. If the baby does not interfere with sleep, he becomes tired, capricious, and poorly developed. However, do not ask the doctor to prescribe a sedative if the baby can not sleep more than half an hour in a row. You can do it yourself.If a child sleeps for 30 minutes, it does not get enough sleepPhoto: Getty The main reason for poor sleep is the non-observance of the daily routine. If parents put the child to sleep after 22:00, he becomes an "owl". The daytime sleep of such children is jerky and short. Also, a child can cry and be capricious, if it interferes with light, extraneous sounds, erupting teeth. At about 5 months, the children are already beginning to manipulate their parents. They refuse to fall asleep in the afternoon, until they are shaken in their arms or given milk. At 7 months old babies can meaningfully fight with sleep. They are interested in exploring the world, so they can fall asleep even while sitting or standing on all fours. Only by 8-9 months old crumbs learn to fall asleep on their own in the crib.
What to do to improve a child's sleep day and night
Here are some useful tips for parents:
- Kick the baby until it goes into a deep sleep phase, and only then put it in the crib.
- Before going to bed, give the child a lullaby song with a lot of hissing sounds or just poshushukayte him in the ear.
- Every time before going to bed, ventilate the room, make sure that it was not hot and not cold, clean.
- Put the child to sleep at night until 21:00.
- If the child has reflex Moro before 3 months, swaddle it.
- Make sure that there are no loud sounds during sleep, turn off the TV and turn off the sound on the phone.
- In the afternoon, tightly pull the curtains, turn off the night light at night.
If the baby does not sleep well because of the fact that hethe teeth are cut, ask the doctor to prescribe an anesthetic gel to prevent the baby from suffering. Also, be sure to consult a pediatrician if you can not figure out the cause of poor sleep and moods, maybe the child has something hurts. Now you know the reasons for a short day and night sleep in infants. Help your baby cope with this problem.