Why do ribs hurt during pregnancy?

As the fetus grows, it puts pressure on everythinginternal organs. The uterus grows and begins to press on the ribs. The closer to birth, the larger the baby becomes. It begins to kick and twist harder. All blows fall on the rib area and are manifested by pain. Unfortunately, it is impossible to get rid of these uncomfortable sensations. The ribs cannot move apart and deform, the larger the baby, the greater the pressure and painful sensations.Why do ribs hurt during pregnancy?When pregnancy is hurt in the ribs in the second and third trimester Photo: GettyThe left side of the ribs during pregnancy can be dangerous in the following cases:

  • painful sensations are strong, a woman can neither sit nor lie;
  • unbearable pain when breathing in, exhaling and coughing;
  • painful sensations in sudden movements.

In such cases, a consultation with a neurologist and gynecologist is necessary. The cause may be intercostal neuralgia.

How to reduce pain in the ribs during pregnancy?

It is impossible to completely get rid of the sensations that cause discomfort, but their manifestations can be reduced. Breathing exercises and the following recommendations will help:

  • If the child rests on the rib, make a deepinhale and raise one arm above your head. Then slowly lower it and exhale. Repeat the action several times, after which the baby will change his position, and the pain will go away.
  • Watch your posture. Keep your back straight when sitting or standing.
  • Wear loose clothing that does not squeeze the rib area.
  • To reduce pain, assume the cat's posture. Stand on all fours, put your hands on your back and bend your back. During exercise, relax the muscles.
  • Do not wear shoes on your heel, especially in the last trimester.
  • Lie down to rest. If it hurts on the left, turn over to the right side.
  • These recommendations will help relieve pain for a while,until the baby calms down. The baby in the womb takes on the mood of the mother. If the woman is worried, he experiences similar feelings and begins to behave actively. You should calm down, take a comfortable position and listen to pleasant music. During pregnancy, monitor your health. Take tests on time and go to see a gynecologist. Do not lift heavy objects, because this affects the health of the baby.

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