No matter how much you weigh, there would be a persongood. The truth is how it is. So not too thin Kelly and Justin found each other. They fell in love, got married and decided that it would be time to get kids. But here it turned out that weight matters. In her 24 years Kelly weighed 165 kilograms. True, not because (or just because) that I ate a lot. The girl suffered from polycystic ovary syndrome - this disorder causes weight gain. Justin had no syndrome, he was just quite plump. Appetite good .- I was always full. And in high school weight began to grow very quickly. Classmates were mocking me, I was eating stress - and growing fat faster, - Kelly said.
A photo: @ ibraghimlife As doctors have long insisted, excess weight is very harmful to fertility - both male and female. The wider the waist, the harder it becomes to become pregnant. All the hormones. In general, before the couple, Havell had a choice: either lose weight, or forget about the children. They chose the first. First, Kelly took the job. "I realized that if I want to give birth, I must lose weight. This became my motivation, she said. Sports five times a week, a healthy diet, a minimum of sugar - these are its victims. "It was incredibly difficult to give up the sweet. My body screamed: "Give me sugar!" I had to reprogram the brain to train myself to useful food, "Kelly said. The girl refused energy and candy for breakfast in favor of black coffee, eggs from some proteins and turkey. Changed leisure: instead of movies and shopping, Kelly went for walks, hikes, practiced physical culture. Yes, but it works! And in the case of Kelly worked so well that her husband was inspired by the example of his wife. And he also began to lose weight. So two years passed. For two, the couple dropped 146 kilos. Just think - this is the weight of two quite decent sizes of men! But the pregnancy did not come. Kelly still decided to go to the doctors. She was prescribed drugs to improve fertility. She went to the pharmacy, bought drugs, and at the same time took a pregnancy test. And it turned out that Kelly was wasted on the pill. The test showed the long-awaited two strips. In due time, the couple had a girl - McKenna Rey. - It was like a miracle! We conceived a daughter without drugs, despite the fact that the chances were very small, "Kelly said. "Now I look at our daughter every day. It's the best reminder that Justin and I managed to achieve.
1/3Photo: @ibraghimlifePhoto: @ibraghimlifePhoto:@ibraghimlifeAnd a little bonus. Now Kelly can buy clothes without any problems. The right size is available in any store. And she has more energy. If before she was tired while walking from the parking lot to the doors, now she has a lot of energy. Well, how could it be otherwise? After all, she has a small child. How the couple ate before... Breakfast - coffee with sugar and cream or an energy drink, fast food Snack - candy or cookies Lunch - hamburger and french fries Snack - candy, cookies Dinner - hamburger, spaghetti and garlic bread Dessert - ice cream, candy, chocolate. And something sweet before bed ... and what they eat now Breakfast - scrambled eggs with whites, turkey and tomatoes Snack - cheese sticks Lunch - tuna with avocado and crackers Snack - yogurt Dinner - asparagus and steak or fish with zucchini
