how to bake an apple for a childHow to bake an apple for a child? Photo: Getty

How to bake an apple for a child?

For infants, it is better to use only apples and sugar, without fillers and spices (they can cause an allergic reaction).

  • Preference is given to domestic green fruits (when processing, they use less of the means harmful to the digestion of the crumbs).
  • It is better to prepare seasonal fruits, but in winter the inconspicuous fruit, transformed in the oven, will become a storehouse of vitamins.
  • In the heat-treated version is much more pectin. It has an enveloping property, for which the bowels are “grateful”.

Iron also remains in the cooked apple.For the first feedings, you can safely bake the fruit and grind it in a blender. Older children will like apples with "surprises" stuffed with anything that mom's imagination can come up with.

Baked apples for a child: a recipe

If adults have forgotten how to bake an apple forchild, simple tips will help you remember. First, the fruit is thoroughly washed under running water, and when washing imported apples, even a sponge and boiling water are not left aside. Then the apple is cut in half (or the "cap" is removed) and the core is cleaned out. If you are preparing for babies, the fruit is only sprinkled with sugar, and a little water is poured onto the baking sheet or wiped with butter, or it can simply be covered with parchment (so that the dessert does not burn). That's it! The final word is for the filling.

  • Apple stuffed with walnuts and honey,add cinnamon. If desired, put a tablespoon of cottage cheese with raisins inside. It is delicious, although pediatricians consider this combination not the best. Apples containing iron, interfere with the absorption of calcium from the curd. But if you do not focus on the benefit, and focus on taste, then this combination is advantageous. If the previous recipes concerned children up to a year (provided that honey does not cause an allergic reaction), the following ingredients for fillings will delight older children and their parents, who often have to eat up for their heirs.
  • In the filling add a couple of tablespoons of muesli (rice porridge, oatmeal), cherry or maple syrup, jam, cardamom. Diet and unusual dish is ready.
  • You can fill a raw fruit with a banana, and top with whipped whites with sugar.
  • In terms of tenderness, this dessert will remain the leader.for a long time. If a young mother is at a loss as to how to bake an apple in the oven for a child, she needs to remember one rule - cook for about 20 minutes (sometimes you can increase the time to 30), and eat it in a minute. The oven temperature is from 180 to 200 degrees. In a microwave oven, the duration will be 8 minutes (at a power of 600 units). Or you can steam an apple. It is important that it is served with love, and whether it is cold or still warm is not important. Also interesting:

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