How much should I drink to my baby
Clean water is essential for a child's body,regardless of how much juice, compote, liquid food he consumes. But forcing a child to drink by force is not recommended. Excess fluid can lead to edema, malnutrition and kidney problems.The child should be given water to drink constantly Photo:Getty There are approximate norms for how much water a child should drink, but you shouldn't follow them blindly. The need for liquid depends on the body, health, activity and ambient temperature. Average norm:
- Newborn children can not be given water;
- from 1 to 6 months. breastfeeding can not be doped; but if very hot or so the doctor appointed, then give 50 ml per day;
- on artificial feeding, after the introduction of complementary foods and after 6 months. - 70-100 ml;
- from 1 to 3 years - 100-300 ml;
- after 3 years - 500 ml or more.
You can give your baby boiled or spring water to drink.or filtered water. Or buy special baby water in pharmacies and stores. If the child asks for more water, and everything is fine with his health, there are no edemas, urine is excreted normally, you can give liquid on demand. If he drinks less for his age, there is no need to worry either, it means he has enough liquid from breast milk or food.
How to teach a child to drink water
If the child drinks little or nothing at allrefuses water, you need to try to accustom him to a drinking regime. Offer him water throughout the day. If the child is still a baby, he may not like the temperature of the water or the lack of taste. Give him warm water from a container that is not similar to the one in which milk or formula is usually stored. If the baby refuses to drink because he is used to soda and juices, dilute them with water, gradually reducing the amount of the sweet drink. Entice the child with a bright mug, pictures on a glass or throw berries on the bottom of the container. He will be interested, and he will drink some water. Pour the liquid into different containers until you find the most convenient for your baby. The main rule of the drinking regime is to offer the child water more often, but do not force it. Water is important for a child's body, but each child needs a different amount of liquid. Therefore, if it seems to you that the baby drinks little or a lot, but at the same time looks healthy, you should not worry. Read also: