How to Complete a RelationshipPhoto: Getty

Why is it difficult to break relations

The easiest way is to part with a loved one.a person under the influence of anger, in the heat of a quarrel. A strong feeling of resentment drowns out other emotions and allows you to break the attachment, albeit painfully, but quickly. But if there is no reason for a quarrel, and feelings for a person have long cooled down and relations with him are burdensome? There remains a feeling of painful dependence on a partner, almost like on drugs or alcohol. And the very thought of the possibility of being left alone makes your hands cold, takes your breath away. It becomes scary to get lost in a world without him, albeit unloved, but so familiar It is then worth thinking about how gently. Because further it can only get worse and you will condemn yourself to a dull coexistence with a person who does not cause warm feelings in you. And a quarrel and resentment are not the best option for parting, since they will leave painful sensations, a sense of their own guilt and awkwardness for a long time.

How to properly complete a relationship

The severance of the relationship can be instantaneous andpainful, but it is more correct to prepare yourself for parting, so that it will pass with minimal emotional loss for both you and your partner. For this you need to go through several stages.

Distancing. Learn to separate yourself from a partner, stop living his problems and feelings, realize your "I" outside the already familiar "we".

Getting rid of fear. Fear of loneliness is a very strong anchor that keeps the woman next to the unloved man. Look around and you will see many interesting bright people who will be happy to communicate with you. More often meet with friends, make new acquaintances and learn how to have fun with it.

Exemption from liability. Often a woman does not so much need care, as much as trying to patronize a partner and take care of him on his shoulders. Release the object of your attachment for freedom, realize that he is an independent person and is quite capable of living without you.

Love yourself. Appreciate your own personality, feel respect for yourself, a sense of pride in your appearance, career, ability. This will allow you to quickly get rid of the painful dependence on another person. To make it easier to look at yourself differently, change your image, sign up for the sports section, take courses, start doing needlework or another kind of creativity, find an exciting hobby. Express yourself, create and enjoy the results of your creativity.

Being tied to a man, women often lose themselvesas a person, dissolve in their partner, and this is what makes the rupture of relations so complex and painful. Therefore, attention to one's desires, needs and abilities, that is, reasonable and necessary egoism is an important condition for overcoming dependence on another person. Also interesting:

Comments

comments