In winter, it seems, only Nekrasov was happy. More precisely, the peasants in his poems. And modern moms talk about winter differently: the season of colds, runny nose, cough, ARVI and other troubles. In anticipation of the moment when the child inevitably falls ill, we wool numerous forums and sites on the Internet, trying to find a way to protect the child from ailments. We run into the most contradictory advice and do not know who to believe. Looking at the misery of unhappy moms, one of the most popular and authoritative tele-editors has put together all the rules for strengthening children's immunity. Dr. Komarovsky:Let's start with the fact that there is no need to strengthen the immune system -it is almost always normal. Firstly, it is possible to create immunity against a number of very specific diseases (this is what vaccination does), and secondly, it is possible to avoid doing stupid things (an option is to take the right actions aimed at adequate formation and normal functioning of the immune system).A photo: GettyImagesAll stupidity and usefulness Dr. Komarovsky designed in the form of 10 simple rules. Here they are: 1. "Yes" - purity, "no" - sterility. "No" - gluttony and food without appetite. ⠀3. "No" to overheating and dust accumulators, "yes" - control of air parameters (temperature, humidity, purity) .4. "Yes" to physical loads. "Yes" to fresh air, "no" to the TV. ⠀6. "No" - hobby for sweets. ⠀7. "Yes" - cold drinks. "Yes" to a regular chair. Treatment with medicines is only when you can not do without it, and only with medications with proven effectiveness. ⠀10. With mom and dad it is more interesting than with a smartphone. Apparently, there is nothing supernatural in these councils. And too complicated - too. Besides the last point, perhaps. But for the sake of the child's health, you can not go on such a thing, right? But do you temper the child?
- No and not gonna
- Yes, I'm tempering, so that I'm less sick
- I do not understand what I'm talking about
Voted: 530A do you temper the child?
- No, and I'm not going to 28.1%
- Yes, I'm tempering, so that less than 55.8%
- I do not understand what 16.0%
Voted: 530