MakSim
A photo: Instagram The singer in October 2014 from businessman Anton Petrov and quickly lost weight. Now the singer weighs only 45 kilograms. Reset unnecessary helped her run and dances. During the preparation for filming the clip for the song "Golden Fish" MakSim every day engaged with professional acrobats and ballerinas and lost 8 kilograms! And of course, her children Alexandra and Maria play a significant role in maintaining the form of the singer. "Children are very active, you want to lose weight with them. In addition, I now started running like Forrest Gump. Well, of course, the work does not give you boredom. During the concert I can lose a couple of kilograms, "- shared the secrets of harmony MakSim.
Natalia Podolskaya
Photo: social networksNatalia just a month ago.On June 5, her first child was born. However, despite the fact that the baby requires a lot of attention, the singer does not even think about staying on maternity leave. While a nanny is looking after the child, she is actively getting herself in shape. According to the star mother, sports help her with this. "During pregnancy, I gained 11 kilograms. But I quickly get back into shape. A little more," the singer reports on her success in the fight against extra pounds.
Mariya Kozhevnikova
A photo: Starface, Christina Nikishina In January, the actress gave birth to her second son, Maxim, and after only a few months appeared at the Moscow International Film Festival in a chic, perfect figure dress. Back in the form Kozhevnikova helped: "During the second pregnancy, I gained more than 30 kilograms," admitted Woman's Day Maria. - And this despite the fact that in recent months she tried to limit herself. She did not eat anything fat, she completely excluded the flour from the diet. Now I try to do sports as much as possible. Not power loads, but Scandinavian walking, for example. I do not eat after six, of course. But I also follow all the generally accepted rules - nothing greasy, roasted and so on. The Internet will tell you more about this topic. "
Lyaysan Utyasheva
A photo: Instagram The gymnast became a mom for the second time on May 6. Sofia's daughter was born in the same American clinic where two years ago, they were born with Paul Will, the first-born Robert. Two months after the birth, the family returned to Moscow and visited the TEFI ceremony, where Lyaysan demonstrated a perfectly flat belly! And this is only for two months! "When children are sleeping, and my father is at home in control, I go to the hall, the best remedy for lack of sleep, fatigue, accumulated different emotions ... Sport is a source of energy and good mood", writes Leissan in his Instagram ". It is worth noting that sport helps not only to cheer, but also to gain harmony.
Keti Topuria
A photo: Instagram The sibling gave birth to her daughter Olivia on June 16 and a month later showed a slim figure in a swimsuit. As it turned out, Kate's secret is pretty simple: "Girls, I decided to write to you, because everyone started asking and writing how I got into the form so quickly," Keti wrote in her Instagram. - I answer: it is only by closing the mouth, although I now have extra 5 kg (I can not see in the pictures, because I can pose). Now I'm not losing weight anymore. Apparently, the body does not want to immediately dump everything, although I'm on a diet, and my diet is protein plus cellulose and a lot of water, that is, proper nutrition! "
Oksana Samoylova
Photo:InstagramThe wife of rapper Dzhigan gave birth to her second daughter in September and a few months after the birth, she shocked her fans with her amazing athletic results. “Almost 4 months have passed since Leia was born! Of these, I have been training in the gym until I feel sick! As a result, I have lost weight to my usual weight, which is minus almost 30 kg. I have squatted a good butt, almost removed the fat on my stomach and pumped up my visible abs. And this is very, very good!” the girl wrote on her Instagram. For young mothers, Oksana made a video in which she trains with her children - she does squats with her eldest daughter on her shoulders and, lying on the floor, exercises on her hands with weights with little Leia.
