MakSim
Photo:The singer in October 2014 from businessman Anton Petrov and rapidly lost weight. Now the performer weighs only 45 kilograms. Running and dancing helped her to shed the excess. During the preparation for the filming of the video for the song "Goldfish", MakSim worked with professional acrobats and ballerinas every day and lost 8 kilograms! And of course, her children, Alexandra and Maria, play a significant role in maintaining the singer's form. “Children are very active, if you like them or not, you will lose weight. Besides, I have now started to run like Forrest Gump. Well, work, of course, does not let you get bored. During the concert I can lose a couple of kilograms ", - shared the secrets of harmony MakSim.
Natalia Podolskaya
Photo: social networks Natalia just a month ago.On June 5, her first child was born. However, despite the fact that the baby requires a lot of attention, the singer does not even think about staying on maternity leave. While the child is being looked after by the nanny, she actively gets in shape. In this, according to the star mom, sports help her and .... “During pregnancy, I gained 11 kilograms. But I quickly get in shape. A little more ... "- the singer informs about her successes in the fight against extra pounds.
Mariya Kozhevnikova
Photo:Starface Kristina Nikishina Kozhevnikova helped me get back into shape. “During my second pregnancy, I gained more than 30 kilograms,” Maria said to Woman’s Day. - And this despite the fact that in recent months I tried to limit myself. I did not eat anything fatty, I completely excluded flour from the diet. Now I try to do as much sports as possible. Not power loads, but Scandinavian walking, for example. I don't eat after six, of course. But I also follow all the generally accepted rules - nothing fatty, fried, and so on. The Internet will tell you more about this topic. "
Lyaysan Utyasheva
A photo: Instagram The gymnast became a mom for the second time on May 6. Sofia's daughter was born in the same American clinic where two years ago, they were born with Paul Will, the first-born Robert. Two months after the birth, the family returned to Moscow and visited the TEFI ceremony, where Lyaysan demonstrated a perfectly flat belly! And this is only for two months! "When children are sleeping, and my father is at home in control, I go to the hall, the best remedy for lack of sleep, fatigue, accumulated different emotions ... Sport is a source of energy and good mood", writes Leissan in his Instagram ". It is worth noting that sport helps not only to cheer, but also to gain harmony.
Keti Topuria
A photo: Instagram The sibling gave birth to her daughter Olivia on June 16 and a month later showed a slim figure in a swimsuit. As it turned out, Kate's secret is pretty simple: "Girls, I decided to write to you, because everyone started asking and writing how I got into the form so quickly," Keti wrote in her Instagram. - I answer: it is only by closing the mouth, although I now have extra 5 kg (I can not see in the pictures, because I can pose). Now I'm not losing weight anymore. Apparently, the body does not want to immediately dump everything, although I'm on a diet, and my diet is protein plus cellulose and a lot of water, that is, proper nutrition! "
Oksana Samoylova
A photo: Instagram The wife of rapper Djigan gave birth to a second daughter in September and a few months after the birth shocked the fans with amazing sport results: "Almost 4 months have passed since the birth of Leah! Of these, 3 I train in the hall to nausea! As a result, I lost weight to my usual weight, which is a minus of almost 30 kg. She sat down on a good ass, almost removed the fat on her stomach and pumped a peeked press. And this is very very good! "- wrote the girl in her" Instagram. "For young mothers Oksana shot a video in which she trains with children - she does sit-ups with the eldest daughter on her shoulders and, lying on the floor, exercises on weight on her hands with little Leia.
