How to help your child learn at school is good: advice from a psychologist

Bad grades again at school!

There is an opinion that not all children are capable of studying at 5. Perhaps. For some, knowledge comes easier, while for others, it takes half a day to cram and pore over textbooks.How to help your child enjoy schoolPhoto: Getty But no matter how hard you try, bad grades are not excluded. Perhaps the child:

got sick;
not enough sleep;
did not understand the material.

There is no need to pounce on him with shouts andlectures. This method will lead to even greater failure. Restrain yourself, ask him what exactly he has not learned. Sit down, sort it out and you will see your child's eyes glowing.

How to eat to study well?

It turns out that the general condition of the child directlydepends on nutrition. Insufficient amount of vitamins, micro and macroelements greatly affects children. They become irritable, nervous, get tired quickly. Lethargy, apathy and drowsiness appear. Proper nutrition is the key to good learning. Stop buying soda and fast food. The most necessary vitamin for brain development is vitamin B. It is responsible for memory and attention. Therefore, it is necessary to eat:

nuts;
meat;
fish;
dairy;
liver;
fresh fruits and vegetables.

If a child refuses certain foods, then you need to approach the process of preparing them creatively.

Psychologist tips

You think you have done everything you can to improve your child's academic performance, but he or she still does not study well. What should you do? Psychologists give some advice:

Engage with the child almost from birth. Sing, talk, play.
Spend more time. Disassemble homework together. Do something interesting or just sit quietly in front of the TV.
Build a friendly relationship. Address children calmly, with a smile, hugging and stroking the head.
Listen up Drop all the cases, they are endless. And the child needs to speak out and get advice.
Talk. Teach your child to express their thoughts correctly and defend their opinions.
Let him rest, especially after school.
Read fiction together, develop vocabulary.
See, read, discuss the news, not only Russian, but also world.
Evolve. The child will take an example from you and will also strive to learn something new.

Psychologists have proven that if you start instilling a love of learning in children from an early age, then success at school is guaranteed. And only parents are responsible for this.