What is the difference between giving birth to a woman who has given birth? That's right, the shape of the breast. Even if the stretch marks were bypassed, you took off 20 kilos and pumped the press into cubes, it is considered something of fiction to keep the original bust shape. No wonder the favorite patients of plastic surgeons are young mothers. But not everything is so hopeless! Breastfeeding counselor Daria Degtyareva, who maintains a blog on Instagram called @vopros_gv, believes that a newly pregnant baby can keep her breast shape in almost the same form as mother nature presented her.
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Big loss
"In his youth, was a smart third size, - writes Juliaon the forum moms. - When she got pregnant, gave birth, the bust increased to five. I fed for two years, and after the completion of lactation, there came anguish-sadness. Now I have two blown-away balls of the second size ... ”A familiar situation to the pain. During pregnancy, the breast grows beautifully, you want to wear a neckline and believe that it will always be like this. But after feeding the baby, you know: it was not there! Why such injustice? Daria Degtyareva, breastfeeding consultant, popular blogger and mother of two children:
- A woman’s breasts consist mainly of fat andglandular tissue. Fat is responsible for its volume, and glandular - for the production of milk. From about the 10th week of pregnancy, under the action of hormones, the glandular tissue begins to expand, displacing fatty tissue. With the birth of the baby, milk comes, and in the first month it is very important to arrange breastfeeding - not only for the health of the baby, but also for the beauty of her own bust. If you abruptly abandon this process, the glandular tissue will go away, and fatty tissue will not have time to accumulate and fill the breast. And instead of the former beautiful bust, you risk getting the notorious "two blown-off balls."
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Feed for a long time
It is believed that you can prevent saggingif you refuse breastfeeding right after birth. So, in Soviet times, women tied up the mammary glands with tight bandages; today, newly-made mothers drink pills to stop lactation. But it helps not all. What is the catch? The breast begins to change, not after childbirth, as is commonly thought, but during pregnancy. Therefore, the only way out is to feed! And when you decide to complete this process, wean the child not sharply, but smoothly. Daria Degtyareva, a breastfeeding consultant, a popular blogger and mother of two children:- Lactation must be negated slowly, smoothly.reducing the frequency and duration of feedings. In this case, the reverse process of replacing the glandular tissue with fatty proceeds correctly. Cherished fat accumulates gradually, taking its rightful place in the depths of the breast. Stretched skin also comes in shape without undue stress. Even if the former volume leaves you, the losses will be small.
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Watch for weight
There is a stereotype that a pregnant woman should eatfor two. Following him, the future mothers go all serious: today she ate a cake, tomorrow a pound of doctoral sausage. And by the end of the period the scales show 30 extra pounds. And then childbirth, sleepless nights, weight quickly goes away, and with it the chest. Question: what does she turn into by the end of feeding? That's right, in the small ears of a spaniel with a bunch of stretch marks! The stomach and hips will also suffer, because in this situation, the skin screams SOS. Hence the conclusion: you want a beautiful body - keep your mouth shut. Darya Degtyareva, a breastfeeding consultant, a popular blogger and a mother of two children:- Extreme weight jumps - a fierce enemy of beautifulchest Lose weight slowly, because in order for the fatty tissue to return to the chest, there must be reserves of this very fat in the woman's body. Eat right, move more and breastfeed. With a large breast size, I advise you to constantly wear supportive underwear, occasionally arranging air baths on your skin. Make sure the bra straps are adjusted to fit. And, of course, it is very important in the feeding process to choose a comfortable position for the mother and baby, ensuring the correct attachment.
Proper underwear is half the success
During pregnancy you will need:- a special bra for pregnant women made of breathable fabric, - an elastic top for sleeping; - if you exercise, buy bras one size larger - nothing should squeeze your chest; - if you swim in the pool, make sure that the top of the swimsuit is not small, otherwise If you buy a new one; What to buy after childbirth: - seamless breathable bras for nursing mothers - on the way out; - for the home - comfortable clothing for nursing (T-shirts, tops and nightie that support the breast without pressing)
How to properly attach the baby to the chest
When feeding in any position, the baby shouldlying belly to mom, tightly clinging to his chest, not ottyagya her. Bring the baby to yourself, not yourself to him. Straighten your shoulders and overlaid with pillows if you feel more comfortable. If the breast is very large, hold it with your hand and always feed it in special supporting laundry. In between feedings, the breast should not be too full. If this happens, gently decant the excess milk, but not to the end, but to a feeling of relief. Avoid traumatic, painful pumping. Can not hand - use the breast pump.
