Jeremy Peterson always looked likeaverage American: solid belly, loose back, rollers at the waist, breasts on a solid two. It did not soar it at all. After all, he is, after all, not some kind of movie star, but an ordinary antiques dealer, an exemplary family man and father of three sons. But these same sons once forced Jeremy to reconsider his views. The illumination condescended to the father of many children when they all went to the mountains together. The purpose of the mountaineering outing was a beautiful mountain lake. The lake really was incredibly beautiful. But Jeremy remembered the trip is not at all that. And the way he shamefully lagged behind his sons and even the youngest daughter. They had to wait for the heavy dad to cope with his shortness of breath and, puffing and drenched in sweat, would catch up with them. But kids don't even say that adults: a girl is six years old, boys are seven and nine. “I was ashamed. I was weaker than my own children, ”recalls Jeremy. This turned out to be such a shock for a man that he decided to start a new life. And he began.1/3Photo: @jeremiahpetersonmontanaPhoto:@jeremiahpetersonmontanaPhoto: @jeremiahpetersonmontana“Don’t be afraid to change. Don’t try to hide from reality. Challenge yourself. Who will win – your fat ass or you?” – that’s how Jeremy motivated himself. And he advises others to do the same. A strict diet, grueling workouts, sweat and nerves – but look at the result! Jeremy no longer looks like a sack stuffed with beer, donuts and burgers. He turned into a real macho! “When I gave up junk food and started working out, not only did my figure get better. My hair, my skin – everything looks better, everything became healthier. Now I have a chin, and before it was hidden in chubby cheeks. I have abs, after all!” – says Jeremy. Yes, he really does have abs. And what a bunch! And not only the abs – the broad shoulders became even wider, impressive biceps appeared, even the look changed, became firmer and more determined. Somehow 37 kilos disappeared. The jeans size changed from 42 to 33. Surprisingly, it took only six months. “I trained every day. Literally did not miss a day. In addition, now instead of beer, I relax with sports. The new lifestyle has changed me not only physically. Now I even think differently. I think about the fact that I should be an example for my children,” the man confesses.

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