What is the use of fish oil for children?
What is the use of fish oil for children?
The value of a product is in the content of valuableacids: Omega-3, oleic, palmitic, Omega-6, etc. They affect the formation of the brain and bone marrow. The body does not produce these elements, so their deficiency leads to slow development, memory loss and decreased brain activity. A child who is constantly in the educational process, reads and learns about the world, must regularly take fish oil. Omega-3 has another powerful property - to produce prostaglandins, due to which the body's immune forces increase. As a result, the risk of colds and viral diseases, as well as the occurrence of inflammatory processes, is reduced. This effect is especially valuable for preschoolers attending crowded kindergartens. Vitamin D ensures the absorption of phosphorus and calcium, ensuring normal growth of bone tissue. Fish oil is useful for children suffering from allergies, increased excitability, excess weight, anemia, as well as during the recovery period after illnesses or operations.
How to give fish oil to children
The regimen for taking the drug depends on the purpose -prevention or treatment of diseases. Whether a child can take fish oil and in what quantity should be decided by the attending physician. To maintain the body's strength, the drug is given in accordance with the dosage indicated in the attached instructions, the course of administration is a month. Then take a break, after which a new course is started. In the summer, it is not necessary to give children fish oil, since it quickly deteriorates at high temperatures. It must be consumed with food, taking it on an empty stomach can provoke diarrhea. You can find vitamin complexes containing Omega-3 and Omega-6 on sale, but according to reviews, it is more useful for children to take fish oil in its pure form, so it works more effectively. Observations of the condition of children before and after taking fat allow us to conclude that the years go by, progress does not stand still, and fish oil will remain useful and necessary! Read also: