Why a child does not sleep a month

There is a phrase "sleep like a baby". It would seem that children of this age sleep very soundly and nothing disturbs them. In fact, the quality of sleep of a month-old baby is influenced by many things.child does not sleep a monthTypically, a one-month-old baby sleeps about 18 hours Photo: Getty A baby sleeps poorly if:

  • Feels discomfort. Usually discomfort causes a feeling of hunger or a wet diaper.
  • The room is too cold or too hot.
  • Strange sounds interfere. Babies are not particularly susceptible to noise, but excessively harsh sounds will not let them fall asleep.
  • The room is too light.
  • I have a stomachache. Colic in the abdomen is one of the most common childhood problems.

Loneliness shouldn't be discounted, evenA month-old baby can feel it. Having been born, he stopped hearing the beating of his mother's heart, her steps do not rock him. All this is real stress for a newborn, so he may not sleep well at first.

Helpful Tips

The following tips will help you create an environment in which your baby will sleep well during the day and at night.

  • Regularly walk with the child, give him the opportunity to sleep on the street. In the fresh air and under the noise of leaves, children sleep just fine. Avoid walking only on very cold or rainy days.
  • During bathing, add a weak broth of string or chamomile into the water. These herbs contribute to a sound healthy sleep.
  • In the crib to the baby, put a small sachet with valerian.
  • Make sure that the child's room has a normal temperature. Optimal for the child option - 20-23 ° C.
  • Buy tight curtains that will not pass the daylight. So the child will sleep normally during the day.
  • If the child does not sleep because of colic, apply a warm diaper to your stomach and massage lightly.

And remember the main rule:after the sun has set, there should be no active games, the house should be quiet and calm. Otherwise, you are guaranteed a "fun" night. If you have created ideal sleeping conditions for your baby, but he still refuses to fall asleep, be sure to contact a pediatrician. He will examine the child and identify problems, if any. It is also useful to know:

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