Is it possible to heat breast milk, how to heat the expressed breast milk

Is it possible to warm breast milkPhoto: Getty Doctors have long given an affirmative answer to the question of whether it is possible to heat breast milk. This can be done without damage to the nutritional value of the product and without fear of the growth of harmful bacteria inside it. But the process of bringing breast milk to the optimum temperature requires knowledge of many nuances. Competent defrosting. So, the expressed milk (it is a question of storage times exceeding 3-4 hours) can be stored in the general compartment of the refrigerator or in the freezer. About how long it can be done, we look in the video under the review. How to warm the expressed milk, pulled from the freezer? First of all, we start defrosting. You can do this in several ways: • leave a bottle of milk for the night in the general compartment of the refrigerator; • or place the defrostable container under a stream of warm (by no means hot!) Running water for 30-40 minutes; • bring to the required temperature by defrosting at room temperature. Important: it is better to use glass bottles (they are more environmentally friendly), but special plastic bags and containers cause censure.

How to heat breast milk taken from a refrigerator

For milk stored in the refrigerator, alsoThe last two methods are relevant, but some other methods can be added to them. Defrosted milk is also heated in the following ways: • placed in special baby food warmers; • using a microwave oven. However, the safest, most reliable and simplest method is to heat breast milk under running warm water, in a water bath. These time-tested methods do not destroy the structure of the product, do not lead to its spoilage and as a result the child receives all the most valuable and necessary.

Memo for mom - avoid mistakes

How to Warm Breast Milk to Get It All Doneright? It's not difficult, you just need to strictly adhere to the following rules: • keep the dishes you use perfectly clean (it's better to sterilize them before use); • do not refreeze milk! You can only use heated breast milk once; • do not overheat by bringing it to a boil! • stir the contents of the bottle before feeding - it may heat up unevenly; • get rid of milk that looks suspicious (formation of curdled flakes) and smells; • dose milk strictly in portions, do not mix the leftovers. Having learned how to heat milk, remember all the tips given in this review, they will help you do everything as required, bringing maximum benefit to the child.Also interesting: