Is it possible to eat sausage to nursing mothers
Dietary restrictions for pregnant and lactating womenwomen who are recommended a healthy diet are significant. No fatty, salty, pickled, or much flour. All doctor's advice should be followed so as not to harm the child. The baby's digestive system is not yet fully formed even after birth and requires a special diet for the mother. In this case, her milk will be complete and healthy.
Can a nursing mother eat sausage?a question that is best answered with a "no". Photo: Getty Sausage lovers have it especially hard because the shelves are filled with products that exude a pleasant aroma. However, a wide selection does not mean healthy.
Why sausages are harmful to mothers when breastfeeding
All useful and harmful substances coming fromfood, enter the baby's body with mother's milk. Sausages, even the most appetizing in appearance, are simply stuffed with preservatives, soy protein, dyes and other chemicals that undermine the health of a small person. Having received a dose of such "chemistry", the baby will experience:
- colic;
- bloating;
- diarrhea;
- allergies and other "delights" that will take a long time to treat.
This also applies to the so-called,baby sausages. You need to be very careful with them and it is better not to take risks, especially in the first months of the baby's life. However, if the desire to indulge in your favorite product is irresistible, do not create psychological difficulties for yourself, but try to choose the product correctly.
What to choose: boiled or smoked
Let's say "no" to smoked products right away. This is not up for discussion. As for sausages such as "doctor's" or "children's", when choosing you need to:
- be sure to pay attention to the expiry date and composition;
- do not buy a product that has a rich color - this indicates that there is too much dye;
- to observe the reaction of the child, if everything went well, experiment with the new product is not worth it;
You can stop at sausages and frankfurters.But the amount eaten should not exceed 50 g/day, 150 g/week. Homemade meat products, baked or stewed, are much healthier. When buying sausages, hot dogs or other meat products in the store, we pay for an illusion, since there is no more than 10% meat in them. Think about it, is it worth risking the health of the person dearest to you because of deceiving your taste buds?
