Is it possible to eat sausage to nursing mothers
Restrictions in nutrition of pregnant and lactatingwomen who are recommended healthy diet are significant. You can not fatty, salty, pickled, a lot of flour. All the advice of a doctor must be carried out so as not to harm the child. The digestive system of the baby is not yet fully formed even after birth and requires a special diet for the mother. In this case, her milk will be full and useful.
Is it possible to eat sausage to nursing mother - a question onwhich is better to answer "no." Photo: GettyThe lovers of sausage products are especially difficult, because the counters are littered with exuding pleasant aroma products. However, a rich assortment does not mean healthy.
Why sausages are harmful to mothers when breastfeeding
All useful and harmful substances coming fromfood, get into the body of a child with mother's milk. Sausages, even the most appetizing, are simply stuffed with preservatives, soy protein, dyes and other chemical elements that undermine the health of a small person. Having received a dose of such "chemistry" the baby happens:
- colic;
- bloating;
- diarrhea;
- allergy and other "delights", which will have to be treated for a long time.
This extends to the so-called,children's sausage products. They need to be treated very carefully and it is better not to take risks, especially in the first months of a baby's life. However, if the desire to regale your favorite product is irresistible, do not create psychological difficulties for yourself, but try to choose the right product.
What to choose: boiled or smoked
Immediately say smoked products - no. This is not discussed. And as for sausage products such as "doctor's" or "children's", here when choosing you need:
- be sure to pay attention to the expiry date and composition;
- Do not buy a product that has a saturated color - this indicates a search for dyes;
- to observe the reaction of the child, if everything went well, experiment with the new product is not worth it;
You can stay on sausages and sausages. But the amount eaten should not exceed 50 g / day, 150 g / week. Much more useful is home-made products from meat, baked or stewed. Buying sausages, sausages or other meat products in the store, we pay for the illusion, since the meat in them is no more than 10%. Think about whether to risk the health of the dearest person because of cheating your taste buds?
