Can honey be pregnant?
Expectant mothers quickly get tired during pregnancy, become lethargic and sleepy. Regular but moderate consumption of honey gives the body energy for normal life.If there are no contraindications, pregnant women can eat honey for 2-3 tsp. in dayPhoto: GettyUseful properties of honey for pregnant women:
- relaxes musculoskeletal musculature of the uterus;
- improves lymphatic drainage;
- prevents the exhaustion of the body in difficult births;
- strengthens the uterine circulation;
- saturates with useful substances;
- helps fight with morning sickness.
Therefore, during pregnancy, honey is needed, but inreasonable quantities. Daily allowance - 2 tsp. honey. This is enough to restore strength and make up for the lack of useful substances. Do not forget about other useful products, everything should be balanced.
Can pregnant women have honey with tea or milk?
Tea with honey is an effective preventive measurecolds. It strengthens the immune system, alleviates the condition during a cold and promotes a quick recovery. If a pregnant woman has no contraindications to the use of honey, such a drink can and should be drunk. But the tea should be weakly brewed. Strong black tea should be replaced with green, herbal or berry tea. It is good to brew rose hips, raspberry branches, mint, chamomile. These teas are much healthier, besides, they relax, soothe and alleviate the condition during toxicosis. Milk with honey is a tasty and no less healthy drink. If the expectant mother does not have an intolerance to these products, this drink will strengthen her health, help cope with colds and insomnia.
Contraindications
Pregnant women should never eat honey.if they are allergic to this product. It happens that an allergic reaction appears only to a certain type of honey. If a woman expecting a baby is allergic to all bee products, she will have to give up eating this healthy sweet in order not to endanger herself and her baby. Future mothers who are overweight or have diabetes should also be careful about eating this product. Such people can eat honey in minimal quantities and only with the permission of a doctor. In other cases, moderate consumption of honey will only benefit the expectant mother and her baby.