Can pregnant women drink store-bought kvass?
Покупной квас ненамного лучше популярных carbonated drinks with flavorings and concentrated dyes. It still contains a certain percentage of preservatives, the use of which is highly undesirable for a pregnant woman. And the gases themselves are not obtained as a result of fermentation, but artificially.
Pregnant can be homemade kvass notmore than 1 cup per dayPhoto: Getty You should not also drink kvass from barrels that stand in the corners of all streets in the summer, since you cannot be sure about its quality. Barrels, pumps and faucets are rarely sanitized, and unscrupulous vendors can reuse disposable plastic cups, so the risk of getting food poisoning or catching some kind of infection is very high.
Can pregnant kvass
Pregnant women can drink homemade kvass without fear. It contains many vitamins and useful microelements necessary for a woman and her child. Properly prepared kvass:
- has a beneficial effect on the nervous system;
- improves the digestive process;
- eliminates constipation;
- replenishes the supply of fluid;
- strengthens the heart and blood vessels;
- stimulates the appetite.
The percentage of alcohol in kvass is negligible, thereforeThere is no need to worry about this. The alcohol in the drink is formed as a result of fermentation, the same as in kefir or yogurt. Therefore, a glass of delicious homemade kvass in the summer heat will definitely not harm the normal development and growth of the fetus.
Contraindications
If the expectant mother is at risk of miscarriagepregnancy, it is better for her to take care of herself and refuse to drink kvass. Fermented drinks increase the tone of the uterus, and in this state it is dangerous. You should not drink kvass if you have gastritis, hypertension, stomach ulcers and a tendency to flatulence. Another nuance - pregnant women in the last stages are very prone to edema. Kvass is poorly excreted by the kidneys, since the salts contained in it contribute to fluid retention in the body, and as a result, the legs begin to swell greatly. Therefore, if the expectant mother develops edema after drinking the drink, this is a signal that kvass is not recommended for her in this condition. A healthy pregnant woman can safely drink homemade kvass in moderation. The main thing is not to abuse this drink and monitor your health.
