Cambo for children: from what age of training and classes

At what age do you begin to engage in sambo?

Parents enroll their children in the section at the age of 5-7.This is not bad, but guys who started intensively practicing a certain sport early, becoming teenagers, “get exhausted”, and their transition to the youth category is interrupted.Sambo classes develop strength in the child,self-control, endurance Photo: Getty Leading sambo trainers believe that it is optimal to start training in 10 years. A military direction is recommended to take possession from 11-12 years. But, if you want the child to participate in sparring earlier, then you need a full outfit: a groin on the groin, a cap, a helmet with visor, gloves. Girls should only be engaged in sports.

How do sambo lessons affect a child?

Sambo harmoniously develops mental andphysical aspects of personality. An integral part of all training is physical training, which forms all muscle groups. The child becomes strong, physically developed. In addition, practicing techniques, children develop in themselves: willpower, self-confidence, self-control. The child learns stamina, endurance, discipline. For a future man, these are irreplaceable qualities. Sambo stands out among other self-defense sections. The sports direction provides good physical development. Martial - allows you to apply techniques in everyday life in case of an attack. This is the most universal type of martial arts, a comprehensive self-defense system.

What should be the form in training and competitions

The uniform for sambo must be special; you cannot neglect this and put judo uniforms on children.

The form in training. You need a special jacket for sambo, shorts. In ordinary days, you can practice in simple sports pants, the main thing is that they do not have lightning, buttons. From the first visit we need wrestlers.
Competition uniform.A red or blue sambo jacket is needed. It should be the right size, too long sleeves make wrestling difficult. An important element of clothing is shorts of the same color as the jacket, they should not have locks, pockets, zippers, or any rigid elements.

Wrestling shoes with rubber soles are not allowed.only suede or leather. They should be the right size or have a little extra. When deciding to enroll your son or daughter in a sambo section, pay attention to their physical development, how active they are. And of course, take into account the child's wishes.