Making Money with Desserts: Success Stories

Yevhen Polishchuk (Fedutinov) instagram: @ evgeniyafedutinovavk.com / janeshomebaking– It all started with baking for relatives and friends. Gradually, she began uploading photos of her baking to Instagram, and orders began to come in. I made my first cake to order on October 13, 2014, and a little earlier I started making macarons and cupcakes. We can say that the business "found me myself", I am very [...]

Cold cucumber soup with yogurt and lemonSorbet from La Taverna restaurant chef Alexander Zhurkina Photo: Getty Images Ingredients: Yoghurt without additives - 125 gCucumber - 150 gSorbet lemon / lime - 50 gCool shrimp - 24 gFresh ginger - 1 gLime lime - 5 gFresh orange juice - 5 gPetroshka - 1 g pink - 1 gCress salad - […]

barbeque kebab

Pork tenderloin glaze Photos: Dmitry Bayrak / dbstudio Cooking time: 20 minutes + time for pickling. Calorie content: 454 kcal per 1 serving. For 4 servings: 4 pork tenderloin (about 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon peel, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. l vegetable [...]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot Photo: Season'S, Luxury Hotels Representation You will need: · Boiled beets - 60 g · Fresh cucumbers - 20 g · Red radish - 20 g · Green onions - 10 g · Egg - 1 pcs · Mineral drinking water - 200 g · Salt - 1 g Ready: · Boil egg and beetroot. · Grind cucumbers, radishes and a part of beets. Putting everything [...]

Biathlon for children: a section, give a child with how many years

Since how many years are boys and girls taken to biathlon

Some guys come to biathlon toto strengthen health and get a charge of positive emotions, others - for victories. You can give the child to this sport at a younger school age, from 9 or 10 years. But not only the desire to become famous leads the guys into biathlon. Shooting at targets and skiing is much more fun than computer games.Biathlon for children begins with the ability to stand onskis Photo: Getty It's good if the child, before coming to the biathlon section, has experience shooting with a dash and owns skis. To put the child on skis parents can from 2-3 years. Biathlon takes both boys and girls. The approach to girls is always individual, the training program is a little easier. At the competition, boys and girls also travel separately.

How is the training

If the child gets to the school of Olympicreserve, classes for him will be free. Biathlon is a promising sport and small athletes can learn from masters at the expense of the state. The task of the trainer is primarily to develop the children physically. Each lesson begins with a warm-up on skis. And ends with training in the gym, stretching exercises, strength development and flexibility. In biathlon, there are several kinds of competitions with their rules and features, they are united by the need for accurate shooting at targets. If the athlete misses, the athlete will run extra time on skis or take extra rounds. Teaching children to learn in the shooting range. They learn how to properly load a gun, take it to the ready, aim correctly and press the trigger in time. In the competition shoot standing or lying. Sports skills are marked by shooting for several years. The coach teaches you how to stand and lie properly while shooting, everything is important here - the inclination of the head, the position of the hands and feet. All movements are brought to automaticity. The rifle is issued for free, and later on the competition you can buy suitable weapons for individual orders. A lot depends on the parents, if they support children, they try to show the best results. To become Olympic champions and win medals is a dream that helps children overcome all difficulties.