Making Money with Desserts: Success Stories

Evgeniya Polischuk (Fedutinova) instagram:@evgeniyafedutinovavk.com/janeshomebaking– It all started with baking for family and friends. Gradually, I started posting photos of my baked goods on Instagram – and orders started coming in. I made my first custom-made cake on October 13, 2014, and a little earlier I started making macaroons and cupcakes. You could say that the business “found me”, I am very […]

Cold cucumber soup with yogurt and lemonsorbet from the chef of the restaurant La Taverna Alexander Zhurkin Photo: Getty Images Ingredients: Plain yoghurt – 125 g Cucumber – 150 g Lemon/lime sorbet – 50 g Cocktail shrimp – 24 g Fresh ginger juice – 1 g Lime juice – 5 g Fresh orange juice – 5 g Parsley – 1 g Pink pepper – 1 g Watercress – […]

barbeque kebab

Pork tenderloin in glaze Photo:Dmitry Bayrak/dbstudioPreparation time: 20 minutes + marinating time.Calories: 454 kcal per serving.For 4 servings: 4 pork tenderloins (approximately 300 g each), 1 onion, 2 cloves of garlic, 1 tsp. lemon zest, 1 tsp. lemon juice, a pinch of ground cumin, coriander and turmeric, 1 tbsp. vegetable […]

Pierre Duacan: dietary recipes: Ducane diet

Beetroot soup Photo:Season’S, Luxury Hotels RepresentationYou will need:· Boiled beetroot – 60 g· Fresh cucumbers – 20 g· Red radish – 20 g· Green onions – 10 g· Egg – 1 pc.· Drinking mineral water – 200 g· Salt – 1 gPreparation:· Boil the egg and beetroot.· Grate the cucumbers, radish and part of the beetroot. Put everything […]

Basketball for children: what is useful, classes, sections, age

How is basketball useful?

During a game of basketball, players run and jump, bend, and use their arms. Thanks to this, the muscles of the entire body work. This type of sport allows for harmonious development of physical fitness.Basketball for kids is a fun group activity Photo: Getty Here are some other benefits of basketball for kids:

A basketball game lasts 48 minutes, so the child develops endurance. Its respiratory and cardiovascular system is strengthened.
Training is the best prevention of many diseases. The young basketball player gets sick with ARVI less often than his peers.
Basketball is useful for vision, because you need to hit the ball in the ring. In addition, it helps to develop logical thinking, because constantly have to anticipate the actions of the enemy.
During the game, the child gets emotional and physical relaxation.
Regular workouts form a solid character. Thanks to this, the child tries to achieve success both inside and outside the hall.
Basketball is a team game, so the child learns to build relationships in a team, cooperate with other players and simply find new friends.

So that the child gets the most out of trainingexclusively beneficial, first visit a doctor and find out if your baby has any contraindications. Carefully approach the choice of a trainer and sports school. Also take care of high-quality and comfortable clothes and shoes for training.

At what age to attend classes in basketball sections

Basketball is a difficult sport, soYou shouldn't send your child to it from the cradle. The optimal age to start basketball training is 8-9 years. At this time, the child is already quite strong, his coordination is developed, and his mental development has reached the necessary mark. There are basketball groups for the little ones, but there children do general physical training and just learn to hold the ball. Up to 8 years old, a child can be sent to any other sports group, for example, he can do gymnastics, acrobatics or swimming. All this will prepare him for future basketball training. Basketball classes after school will help your child take a break from the academic workload, have fun and usefully spend time with friends. If the baby has no contraindications, send him to a sports club.