How much cottage cheese can be given to a child: advice to moms and dads, a year, 2 years

How much cottage cheese can be given to a child

When a baby is 6 months old, in his dietYou can enter dairy products. First, give kefir, and if the body took it well, the next in line cottage cheese. Use special products for baby food with the age of the child.How much cottage cheese can be given to a child in 1-2 years -no more than 70 g.Photo: Getty It should be started with one teaspoon, doubling the amount every day until you reach 30 g. If you use regular cottage cheese, it should be diluted in baby yogurt to the state of soft gruel. Occurrence of milk protein allergy - not uncommon in children. Therefore, at the first manifestations of an allergic reaction, the use of cottage cheese in crumbs should be stopped. Be sure to tell your pediatrician about this. If there were no pathological reactions and the child's body takes 30 grams of cottage cheese a day well, then keep this volume of the product up to 9 months. When the child reaches this age, the amount can be increased to 50 g. Daily. In combination with 150 ml. Kefir is considered a full meal, which can be used for breakfast or dinner.

The use of cottage cheese by children older than a year

In 1-2 years the daily rate in 50 g cottage cheese is saved. This amount contains a sufficient amount of useful elements for a ten-year-old child, and then you can give 70 g. Therefore, the dosage should not be increased ahead of time, it is not necessary to overload the digestive system. In some cases, deviations from the norm do not cause harm. For example, if a child at the age of 1-2 years receives cottage cheese not every day, but 3 times a week, then the amount can be increased to 100 g. On the remaining days, feeding can be replaced with kefir or baby yogurt. To diversify the baby's food, you can cook for him dishes from cottage cheese - dumplings, casseroles, spring rolls, cheesecakes. It is perfectly combined with dried fruits - raisins, prunes, dried apricots. Or add berries - blueberries, raspberries or strawberries. The lack of a sufficient amount of cottage cheese in the diet of a child can threaten calcium deficiency in the body. This is noticeable on the condition of the child's teeth and this will be noticed immediately by the dentist. There are other manifestations of shortage - poor sleep, emotional over-excitability, seizures.