The most popular dietsPhoto:ShutterstockThe idea behind the diet is that some foods are simply impossible to pick up with a fork. In particular, many fatty and sweet foods. According to the author of the idea, extra pounds accumulate due to food that has to be eaten with a knife: cheese, meat, sausages, as well as side dishes and sauces that come with them. That is why the Le Forking diet prohibits eating all animal proteins, as well as food that is usually eaten with your hands: nuts, pizza, hamburgers, etc. By the way, the diet has two versions: a simple one and a more strict one. During the latter, you are not allowed to use spoons and knives even when preparing dinner. According to the adherents of the new diet, in a month you can get rid of a little over 2 kilograms. And, what is important, during this diet, those losing weight do not feel irritability and fatigue, which are often the companions of most diets. British scientists, in turn, do not give up hope for women over 30 who dream of losing weight with the help of all kinds of diets. According to their data, . The legendary fast food chain McDonald's meanwhile reports: in the near future, all restaurants of the chain will offer updated Happy Meal sets with reduced calorie content.

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