Green tea improves fat metabolism Green teapromotes the breakdown of fats in food. This fragrant, unfermented drink is the perfect end to any meal. In addition, the pleasant taste of bitter tea soothes the stomach and intestines. A cup is enough 1 teaspoon of leaves. Pour water at a temperature of 90 degrees and insist 5 minutes. Green tea improves mood, tones and can completely replace morning coffee. Nettle tea with ginger Promotes cleansing of the body. At first, you should get used to the unusual taste of nettle, but believe me, it's worth it. Nettle activates not only the process of burning fat, it helps cleanse the body and, above all, blood. Nettle cares not only about the perfect figure, but also about the purity of the skin. Essential oils contained in ginger root, promote the removal of toxins from the body and warm in the cold winter time. 1 tablespoon nettle leaves pour 1 liter of boiling water and leave for 10 minutes. Ginger root grate on a fine grater directly into the cup of tea.
Slimming Tea Recipe
Clove Rooibos Accelerates ProcessdigestionThanks to its natural sweetness, this tea can quench your thirst for sweets. It strengthens the nervous system, improves metabolism. Unlike green and black tea, rooibos does not contain caffeine and other stimulants, so it can be given even to small children. It has a positive effect on many organs, including strengthening of the teeth. Relieves pain and heaviness in the stomach, especially in combination with aromatic oils of cloves. Mash 2 cloves, boil a little in 1 liter of boiling water and add 5 g of rooibos tea. Cardamom mint Diminishes hunger. If the “winter reserves” at the waist make you anxious, brew your mint. Mint tea relieves hunger and promotes metabolism. Adding cardamom enhances the effect of mint. This oriental seasoning improves digestion. Mash 10 seeds of cardamom and cook for 3 minutes in 1 liter of water. Then add 20 g mint leaves and leave to infuse for 5 minutes.
Black tea with lemon Burns fat Classics amongtea should not be underestimated, although perhaps you drink this tea every day. Thanks to its tannins, black tea has a positive effect on the stomach (especially after a rich holiday table) and improves digestion. Vitamin C contained in lemon enhances the positive effects of tea. For 1 cup: pour 1 teaspoon of tea with hot water and leave for 3-5 minutes. Add a slice of lemon or squeezed juice. Lapicho with anise Improves digestion This pleasant-tasting drink is made from the bark of the South American Lapacho tree and contains a large amount of minerals and trace elements that strengthen the immune system. The prophylactic use of Lapacho tea improves metabolism and is a salvation in cases where you still have broken the diet. The combination of lapacho with anise promotes weight loss. Mash 1 teaspoon of anise seeds, pour 1 l of boiling water and strain. Pour 10 grams of lapacho with this liquid and leave for 5 minutes.
