Persimmon
Photo: nexplorer.In Japan, this berry is called the “plum of the gods,” and such a nickname persimmon was not accidentally obtained. Firstly, this is a low-calorie product - there are only 62 calories in 100 grams of berry, and secondly, persimmon contains many useful vitamins and microelements. Vitamin A is good for vision, keeps skin healthy and radiant, and also prevents the formation of cancer cells. Potassium salts are responsible for the smooth operation of the cardiovascular system. Magnesium activates the process of disposal of slags and toxins. And vitamins C and PP contained in persimmon strengthen the immune system and help fight stress and fatigue. Well, how can you not eat such a useful “anti-stress berry?” Cheesecakes with persimmon Cooking time: 20 minutes Caloric content: 280 kcal / portion Ingredients (for 6 servings): 800 g persimmon (about 5 pieces), 500 g cottage cheese, 2 tbsp. l sugar, 1/2 cup of breadcrumbs, 1/2 cup of flour, 1/3 cup of vegetable or olive oil. Method of preparation: Peel the persimmon, remove the stones and finely cut the flesh. Pound the curd with sugar until smooth and add the flour and persimmon to the mixture. Then add a pinch of salt and begin to form pellets. Breast-shaped cheesecakes are breaded and fried on both sides in vegetable or olive oil until golden brown. Then cheesecakes need to bring to readiness in the oven. We spread cheese cakes on a baking sheet with one layer and bake for 10 minutes at a temperature of 200 degrees. We serve cheese cakes with sour cream and if desired, sprinkle the dish with powdered sugar!
Cheesecakes with persimmonPhoto: edimdoma.ru
