Cranberry-banana puree
Sour cranberry vs. sweet bananaPhoto: Elena RaimdzhanovaElena Raimdzhanova, makeup artist:
"Fantastic taste, absolutely not expectedsuch a treat. Previously, mixed different berries, it turned out predictable, sour. I tried: cranberries (glass) + 1 banana + 2 tablespoons of honey. The taste is amazing! Whether the barberry reminds, or another delicacy which with a complex taste. Even children should like it! The vitamin part of cranberries is represented by vitamins of group B (B1, B2, B5, B6), PP, K1 (phylloquinone) and a high content of vitamin C, the amount of which in cranberries is comparable to lemons, oranges, grapefruit and garden strawberries. And the cranberry is rich in anthocyanins, phenolic acids, leukoanthocyanins, catechins, betaine, macro-and microelements. It has a lot of potassium, a little less phosphorus and calcium. Iron, manganese, copper and molybdenum are sufficient. In addition, it contains boron, cobalt, tin, iodine, nickel, silver, chromium, titanium, zinc and other minerals. "
Berry puree with linseed oil
Night energyPhoto: Elena RaimdzhanovaUlyana Smirnova, supermarket manager:
“Friends, I recommend to everyone! I bought several packages of frozen blueberries, currants, cranberries, sea buckthorn and in the morning in a coffee maker I make mashed potatoes, add honey, linseed oil, yogurt, or just mix it with rosehips. So much energy, benefits and vitamins, and, moreover, so simple! "
