Vegetarianism benefits and harmsWhat goes againstphilosophy of non-interference in the environment. Of all the evils, conscientious individuals choose the lesser: they refuse fish and meat. And they do not recommend others to indulge in steaks and chicken wings. For example, Pamela Anderson is fighting against the manufacturer of chicken snacks KFC. According to the sexy animal rights activist, terror and murder reign in the company's poultry farms. Another enemy of Pamela is the famous chocolate bar. It brought anger not because of its deadly calorie content, but because the manufacturer experiments on animals. Which is really bad. In order to put an end to the suffering of our smaller brothers, ecosexuals suggest excluding from the diet not only , but also eggs and milk. In other words, becoming vegans. There is no talk of boycotting products with preservatives. It goes without saying! Loving animals means not eating their meat and not wearing their fur. Compromises are excluded! Veganism is very popular among the stars. Its most famous adherents are Natalie Portman and Alicia Silverstone. Both have been faithful to the strict diet since childhood. And how slim they are! However, Alicia can’t come to terms with the ban on her favorite brie. She breaks down periodically. And then suffers from pangs of conscience and unhealthy gas formation (by her own admission). The gentle vegetarian diet has more adherents: Anne Hathaway, Julia Roberts, Joss Stone, Pink and many others. Those who have not yet joined the green diet rely on organic products. For example, Madonna cannot live without environmentally friendly (and fabulously expensive) honey from a small German apiary, which strengthens her priceless body.
This is important Veganism is not a diet!This is a conscious choice of a person, dictated not by the desire to lose weight, but by ethical considerations. The motto is not to eat animals and their products. The diet is specific and not rich in vitamins. Taking special dietary supplements (B vitamins, Omega-3 fatty acids, etc.) is inevitable. As well as medical supervision. A fan of veganism (and also a famous raw foodist) Demi Moore consults with her personal doctor weekly.